Free Spirit Yoga

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Free Spirit Yoga Free Spirit Yoga, is a place of tranquility and self-discovery.

Our studio offers a peaceful sanctuary for individuals to explore the profound benefits of yoga and meditation.

COMING HOME TO YOUR BODY 🩷🌻When was the last time you really slowed down long enough to notice how you feel? I’ve notice...
10/19/2026

COMING HOME TO YOUR BODY 🩷🌻

When was the last time you really slowed down long enough to notice how you feel? I’ve noticed a theme lately and it’s that women in general are taking care of others, trying to keep up, and moving through busy days. It can be easy to lose touch with ourselves!!

When Laura shared her workshop with us, we knew the work she’s doing is deeply necessary and we wanted to welcome it at Free Spirit. Without giving too much away, Laura will guide us through movement, breath, and connecting to our bodies. This is not a yoga class, it’s more of a movement experience! We are so excited for WILD FEMININE. No experience needed, just a little time set aside for yourself.

NOVEMBER 1 5:30pm

Looking for all the soon to be mamas out there! It’s really easy to get caught up in the planning and excitement of havi...
10/18/2026

Looking for all the soon to be mamas out there! It’s really easy to get caught up in the planning and excitement of having a baby… so much so that we forget to remember who is carrying them 🩷 this hour is for you. It’s to feel pampered and connect with the life blooming inside of you. Every other Thursday at Free Spirit.

We’re taking class outside this week! Enjoy the beautiful autumn breeze while it lasts out back on the patio 🩷 TUESDAY: ...
09/28/2026

We’re taking class outside this week! Enjoy the beautiful autumn breeze while it lasts out back on the patio 🩷

TUESDAY: FLOW with Gia 6pm
WEDNESDAY: PILATES with Shannon 6pm
THURSDAY: FLOW with Gia 6pm

Hey Jackson, have you noticed the shift? The mornings are starting to feel a little cooler. The moon is coming out a lit...
09/16/2026

Hey Jackson, have you noticed the shift? The mornings are starting to feel a little cooler. The moon is coming out a little bit earlier. And you can practically smell the PSL in the air… 🎃☕️

This Friday, switch up your usual night out and join us for Autumn Alchemy, an intentional evening of sound, slowing down, and giving yourself permission to relax into the transition of a new season.

Come with a friend. Come by yourself. Come exactly as you are. We’ll meet you there. 🤎

Autumn Alchemy Outdoors. 6pm Friday at Free Spirit
Reserve your space through the link in our bio.

Your body isn’t asking for the same thing each day and your movement practice shouldn’t have to either 🤍Whatever movemen...
09/10/2026

Your body isn’t asking for the same thing each day and your movement practice shouldn’t have to either 🤍

Whatever movement you do… when it’s connected to your breath, you’re going to feel better afterwards!! Whether you’re tired (RESTORE) energized (FLOW) or somewhere in between (EMBODY) we have all of these classes and SO MANY MORE just waiting for you to bring your mat 💕

MEET JEN 😍We are so excited to officially welcome Jen to the Free Spirit Family 🤍A little bit about her… she has been pr...
09/09/2026

MEET JEN 😍

We are so excited to officially welcome Jen to the Free Spirit Family 🤍

A little bit about her… she has been practicing yoga for more than 16 years and her approach to teaching is rooted in something we care deeply about here: yoga as more than movement. Her favorite is Hatha yoga, she will invite you to slow way down and actually live in the pose for a few moments. Her classes create space for strength and movement, but also for clarity and coming home to your body.

Jen is extra special to me, she previously owned an amazing studio where I had the opportunity to teach for several years. After years of experience both in teaching and owning a studio, she’s returning to what she really loves… helping others come back into their body and YOGA ❤️

Her intention is for every person who walks into her class to feel welcomed, supported, and like they belong. Which, if you know Free Spirit, you know that makes her the perfect fit 🤍

We cannot wait for you to practice with her!!
Whether you want a good stretch or a little bit of peace, catch her class on Thursday mornings at 9 💕✨

Address

5561 Fulton Drive NW
Canton, OH
44718

Telephone

(330)5733075

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