12/08/2023
Unsuspecting brother getting a prize next week! .rangers
Challenge your mind, body and spirit and compete in one of our trail, OCR or endurance races.
We grow better humans with our race series, so sign up today. 100% and then some! Background: After several years of producing obstacle course races and endurance challenges, the team behind the Green Beret Challenge (GBC) has created a parent events company to host all of their innovative events. According to Mark Ballas, founder of the GBC, “when the GBC began we would have never envisioned the
12/08/2023
Unsuspecting brother getting a prize next week! .rangers
11/04/2023
Prepping for our first show. Hopefully it all sells! 🤣🤣
10/21/2023
Mog Mile WOD
10/21/2023
A bunch of DRIVEN people getting after the Mog Mile at CrossFit East Cobb in support of Three Rangers Foundation
10/12/2023
Below is the WOD for the upcoming event with CrossFit East Cobb. The WOD is 4 round for time:
19 sandbag ground to overhead (50/30)
Run 400 meters
19 hand release push ups
200 meter farmers carry (35/25) (kettlebells)
19 sandbag step ups (50/30) (alternating legs, 20 inch box)
100 meter sled drag (180/135) 50 meters fwd, 50 meters reverse
Brace for impact!
CrossFit East Cobb Three Rangers Foundation Driven Race Series
10/02/2023
Join us October 21st in support of Three Rangers Foundation and the 30th Anniversary of Blackhawk Down. Event information: https://www.raceentry.com/mog-mile-driven-wod/race-information?mibextid=Zxz2cZ