The GYM Cape Carteret Aquatic & Wellness Center

09/25/2026

Breast Cancer Awareness Pickleball Tournament Shirts are in!!!! You can still show your support by buying a shirt, buying a spectator ticket, or just donating! Visit our tournament page for more info.

Visit our website in our bio for more information.

09/25/2026

Last chance—we currently have 2 spots left for the Breast Cancer Awareness Pickleball Tournament (room for just 1 team).

This event supports the National Breast Cancer Foundation.\

Sign up NOW to grab your spot:
https://www.ccaw.net/breast-cancer-tournament/

See you on the courts

09/23/2026

Only a few spots left for the Breast Cancer Awareness Pickleball Tournament.
Join us for a fun day on the courts and meaningful impact—all proceeds benefit the National Breast Cancer Foundation.

Register now:
https://www.ccaw.net/breast-cancer-tournament/
Thanks for supporting

09/22/2026

Let's talk about self care and training in the form of stretching! We all train...differently, which is exactly why our bodies all need length...differently.

Stretching is training, a necessary part of any efficient training plan. Stretching increases flexibility, reduces the likelihood of injury, improves focus, and positively impacts mental health just to name a few benefits!!!

• But where do we start?
• How do we know what stretches our bodies need?
• How do we stretch around an injury?
• How do we stretch to prevent injury?

This is where we come in, the trainers @ The Gym Cape Carteret. We know that proper muscular length facilitates proper ranges of motion for movement.

We want exactly what you want for yourself, the best version of you :) Which is why we look forward to hearing from you!

NOTE>>>
Facebook is requiring small businesses to pay money to post links now, so we ask you kindly to visit our website linked in our profile for more information.

09/21/2026

LAST CHANCE September FREE InBody Scans won’t last forever.
If you’ve been thinking about taking your training to the next level, now’s the time to start with a baseline.

Claim your FREE InBody Scan Now →
https://www.ccaw.net/free-inbody-scan

09/21/2026

January gets the attention — but fall is where habits are actually built.

As schedules settle and routines return, fall creates the perfect opportunity to establish a fall fitness routine that feels realistic, consistent, and sustainable.

No pressure. Just momentum.

READ MORE 👇🏼
https://www.ccaw.net/why-fall-is-the-best-time-to-build-fitness-habits/

09/18/2026

Can’t join as a player? You can still show your support.

Get spectator tickets or buy a shirt for the Breast Cancer Awareness Pickleball Tournament—and help support the National Breast Cancer Foundation.

Buy a Ticket/Shirt:
https://www.ccaw.net/breast-cancer-tournament/

Thank you for supporting this community event.

09/17/2026

09/17/2026

Hello dearest members & guests!
We hope this monthly email newsletter finds you well and keeps you informed on what’s happening at the gym in the next coming weeks.

Important things:
Don’t forget about our very first Pickleball Tournament, right here at The GYM Cape Carteret! And it’s for 💌🏓 the National Breast Cancer Foundation! We are tracking the tournament registrations and it is nearly full. So, grab a spot today!
We have a Silent Auction auction to support this event happening right now in the lobby. Make a big bid on something you want today!

We are so thankful for the overwhelming response to Bone Density Scan Promotion. We can’t wait to share the details with you soon.
🦃🦃🦃🦃🦃
Up on deck next is our biggest event of the year, the Turkey Trot Costume Fun Run. Registration is open for for our early birds that l like to save money!

We are so grateful to you, our members, and the community you have blessed us with.

Read More 👇🏼
https://www.ccaw.net/community-newsletter-september-2026/

09/16/2026

Did ya'll see Amber on the news yesterday? She was talking about the upcoming Breast Cancer Awareness Pickleball Tournament. What it is and what the goal is.

A Cape Carteret gym is hosting a breast cancer pickleball tournamen...