08/19/2026
This week’s Pose of the Week takes something familiar and gives it a twist. 💙🩵
Revolved Triangle / Parivrtta Trikonasana builds on the foundation of Triangle Pose while asking us to adjust our balance, alignment, and perspective.
Rather than rushing toward the twist, start with what supports you. Ground through your foundation, create length, and then explore the rotation from there.
Sometimes a change in perspective begins with finding your footing first.
Ground. Lengthen. Revolve.
08/17/2026
We don’t always get to know what comes next before we have to take the next step.
This week at THRIVE, as we continue to Rise to the Challenge, we’re exploring what it means to find steadiness even when the path ahead feels uncertain.
Strength isn’t having all the answers. Sometimes it’s trusting yourself enough to stay present, adapt as you go, and meet what comes next.
Trust. Adapt. Grow. 💙🩵
08/14/2026
Carlie is our next 2026 Frequenr THRIVER! She took her 75th class of the year!
Congrats Carlie from all your friends at THRIVE!
08/13/2026
Normas is our newest Frequent THRIVER! She took her 75th class of 2026 and has kept on going!
Congrats Norma from all your friends at THRIVE!
07/21/2026
Carole took her 75th class of 2026 and joined the Frequent THRIVER club!
Congratulations Carole from all your friends at THRIVE!
07/03/2026
Judy is our next 2026 Frequent THRIVER! Congrats Judy from all your friends at THRIVE!
07/01/2026
Meet us on the mat tomorrow for our regular class schedule!
06/30/2026
Jacqui is our next 2026 Frequent THRIVER! Congrats from all your friends at THRIVE!
06/10/2026
Half Moon asks us to balance stability with expansion.
One foot roots firmly into the earth while the body reaches outward in multiple directions. The pose reminds us that growth often happens when we stay grounded enough to explore beyond what feels familiar.
Stay curious. Adjust as needed. See what becomes possible.
07/03/2026
07/01/2026
06/30/2026
06/10/2026