Lisa Schneck - Fit Geek Wellness

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Lisa Schneck - Fit Geek Wellness Fitness Trainer, Coach and Lifestyle Educator - translating science into real-world health.

Focused on the foundations that change everything:
movement, nutrition, sleep, connection, and mindset.

Good morning! Wherever you are on your journey. 👊☺️
10/08/2026

Good morning! Wherever you are on your journey. 👊☺️

Good morning! I am now accepting virtual clients. Packages are where the savings (and the consistent support) are best a...
10/06/2026

Good morning! I am now accepting virtual clients. Packages are where the savings (and the consistent support) are best achieved. Consult is free.

If you are considering a physical transformation after 50, I am the coach and trainer for you. Real change. Real transfo...
10/01/2026

If you are considering a physical transformation after 50, I am the coach and trainer for you. Real change. Real transformation. Providing a clear map for those who want to take back control of their health and trajectory. Packages available and your consultation is complimentary.

Learn about protein - what is "rabbit starvation" and how much protein is too much? Most recent nutrition article.
10/01/2026

Learn about protein - what is "rabbit starvation" and how much protein is too much? Most recent nutrition article.

Lisa Schneck I capecoralfitgeek.com Why the most boring macronutrient might be the most powerful one we have for living longer and living well Let me tell you a story rooted in adventure and traged…

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09/30/2026

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Currently accepting clients in Fort Myers and Cape Coral area. Packages available. All services begin at $75 per hour. R...
09/30/2026

Currently accepting clients in Fort Myers and Cape Coral area. Packages available. All services begin at $75 per hour. References available upon request.

"Marcus Aurelius ran an empire while carrying grief, illness, and betrayal. He didn’t do it by reinventing himself. He d...
09/28/2026

"Marcus Aurelius ran an empire while carrying grief, illness, and betrayal. He didn’t do it by reinventing himself. He did it by returning to his principles every single morning. Not a dramatic transformation. A daily renewal." Most recent article - link in comments.

Address

Cape Coral, FL

Telephone

+12393149360

Website

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