Journey to Mt.Shasta, California...captured moments...The mountain path becomes a rugged mat, unrolling steep beneath the morning sky.We pause to pose for photos where we sat, framing the perfect alignment for the eye.The camera captures balance in the air, a momentary grace against the stone, an asana designed for friends to share,a fleeting shape of beauty, quickly shown.But deeper than the lens can ever see,the true yoga begins to breathe and wake. It lives within the steady, pulsing knee, and every conscious, heavy step we take.The steady heartbeat rhythm is a prayer, the silent summit breeze, a pranayam.We dissolve into the quiet, thin mountain air, leaving behind the mask of who I am.The hike itself becomes a shifting state, where movement turns to stillness, clear and deep. No longer trying to look strong or great,just watching thoughts like clouds begin to creep.We sit upon the crest in silent peace,the internal landscape opening up so wide.The restless urge to capture it can cease, when the truest mountain peak is found inside. P.S. a.i. helped place a thought together....
Yoga Center Premagave
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Yoga / Yoga Therapy I began yoga asana practice over 7 years ago as to care for out of balanced body. In personal practice and teachings I follow Sri T.
As beautifully said” Yoga is about the inner changes and awareness”, the practice is a time to put everything else on hold and connect to ones inner being, and it’s never too late to start. I'm so grateful for the teacher training that opened the whole new way of a physical and spiritual practice and philosophy to live by. Certified to teach by Virginia Williamson and Inga Balciuniene through Flor
Summer time, ❤️🤍beach...
Go with the flow: Embrace the distraction! Cats remind us that balance isn't about doing everything flawlessly, but finding a little joy and peace in the chaos.
Cat and a bagel...that was my treat., and later later yoga....
She has the sweetest meow...but not for the occasions like this...
Changes are subtle, yet profound. Morning sessions with Willow Love, my partner in growth, have been inspiring. Captured a special moment... the universe's nudge to keep moving forward, even when doubts creep in. Grateful for the signs and lessons that unfold in simplicity. Grand realizations in simplicity
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Cape Coral, FL
Opening Hours
| Monday | 8am - 7pm |
| Tuesday | 6pm - 7pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 7pm |
| Saturday | 9am - 11am |
| Sunday | 8am - 10am |