Cape Coral Yoga & Pilates

Get ready to glow and flow at our ✨Buti Glo Party✨ with Rachel Morehead on Saturday, July 18th from 7-9 PM.

💚Pre-party meet and greet with astrology bingo
💜Glow-in-the-dark body paint
🩷Buti yoga class
💛Singing bowls meditation
💙After glow mix and mingle with refreshments from Pura Bliss Cafe & Lounge

This will sell out. Reserve your spot on our website or via the Cape Coral Yoga app.

There will be no classes on Saturday in observance of July 4th. We’ll see you back in the studio on Sunday, July 5th for our regular class schedule. Enjoy your holiday🇺🇸!

Save the dates! We’ve got three upcoming July workshops, in addition to our regular class schedule. From slow and restorative to fun and upbeat, there’s something for YOU!

🪷
Sunday, July 12th
Qi Gong and Tai Chi Workshop
4:00 to 5:30

🪷
Saturday, July 18th
Buti Glo Party
7:00 - 9:00 PM

🪷
Sunday, July 19th
Reiki & Soundbowls Workshop
4:00 - 5:30 PM

Visit our website or the Cape Coral Yoga app for more details and to reserve your spot.

When movement meets breath, every rep becomes a practice in presence. Slow, controlled movement paired with body awareness creates a workout that strengthens the body while calming the mind.

Get ready to glow and flow at our ✨Buti Glo Party✨ with Rachel Morehead on Saturday, July 18th from 7-9 PM.

💚Play a round of astrology bingo before yoga
🩷Feel the music, move your body, and embrace the glow
💙Stay after to mix and mingle over light bites from Pura Bliss

This will sell out. Reserve your spot on our website or via the Cape Coral Yoga app.

Reset, recharge and realign this summer.☀️✨

Join Lisa and Donna as they create a space of restoration, re-alignment, and relaxation. Class will include meditation, sound bath and reiki.

Registration is open on our website and via the Cape Coral Yoga app. Reserve your spot in these often-sold-out workshops.

Qi Gong & Tai Chi Workshop with Lisa
📅 Sunday, June 14
⏰ 4:00–5:30 PM
📍 Cape Coral Yoga & Pilates

Qi Gong and Tai Chi are ancient movement practices that combine gentle flowing motions, mindful breathing, and focused awareness to help calm the nervous system, improve balance, increase energy, and cultivate a deeper connection between mind and body.

Unlike a traditional workout, Qi Gong and Tai Chi are often described as “meditation in motion”, and are accessible to all ages and fitness levels, with movements designed to promote vitality, relaxation, and overall wellbeing.

Register on our website or app to reserve your spot.

The next Pathways to Peace workshop with Mitch is happening THIS Sunday, June 7th. Melt into relaxation with a 90-minute session that combines several restorative modalities.

Sign up on our website, capecoralyoga.com or via the Cape Coral Yoga app. $35/person.

✨Reiki & Sound Bowls: Summer Dates✨

🗓️June 21st
🗓️July 19th
🗓️Aug 23rd

Join Lisa and Donna as they create a space of restoration, re-alignment, and relaxation. Class will include meditation, sound bath and reiki.

Registration is open on our website and via the Cape Coral Yoga app. Reserve your spot in these often-sold-out workshops.

Who else is recharging at this week?🙋🏻‍♀️