Cape Coral Yoga & Pilates

A few tips to help cultivate a positive studio experience for all.

Please don’t hesitate to speak to our staff or teachers prior to class if you require special accommodations or have questions about our studio policies. Thank you for your continued support of our small business. 🤍

🔥 SPECIAL HOT FLOW CLASSES 🔥

Join Whitney Taylor for two special Hot Flow classes at 9:30 AM on:

🔥 Monday, August 17
🔥 Monday, August 24

These classes will be held in place of Bikram on these two dates and offer a dynamic, energizing flow in the heat.

Come move, sweat, and flow with us! 🔥🧘‍♀️

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This Sunday, discover the gentle, flowing practices of Qi Gong & Tai Chi—often called meditation in motion. This all-levels workshop with Lisa will help you cultivate balance, reduce stress, improve mobility, and reconnect with your breath through mindful movement.

🗓 Sunday, August 9
🕓 4:00–5:30 PM
📍 Cape Coral Yoga & Pilates

Whether you’re brand new or have an established practice, you’ll leave feeling grounded, refreshed, and restored.

Reserve your spot today. 🤍

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✨ Pranayama: The Heart of Happiness ✨�with Mitch Haddad, Certified Samapatti & Sivananda Yoga Instructor

Join us for a 2 hour workshop exploring the power of the breath through the ancient practice of pranayama. Learn simple breathing techniques designed to support relaxation, awareness, health, and healing.

🌬️ Discover how conscious breathing can transform your connection to your body, mind, and spirit.

📅 Sunday, August 16th�⏰ 4:00–6:00 PM�💛 $35 per person

All levels welcome. Come breathe, restore, and reconnect. Register on our website or in the Cape Coral Yoga app.

Due to ongoing AC issues affecting only the boutique studio space, we are having cancel Flow this evening at 6:00 PM. **All other classes have not been impacted and will continue as scheduled in the Tapas studio.**

We sincerely apologize for the inconvenience and are working to have the AC fixed as soon as possible. Thank you as always for your understanding!

✨ Harness the Energy of the Lion’s Gate Portal on Saturday, August 8th ✨

Join us for the next Crystal Reiki I Training from 12:00 - 6:00 PM, where you’ll discover the foundations of Reiki while learning to work with your own energy and intuition.

Plus, you’ll explore:
• Energy awareness
• The history of Usui Reiki
• Reiki Ideals & Principles
• Reiki techniques
• The chakra system
• Your energetic field

With Sheri Craze
MS, LMT, NMT, BCTMB, E-RYT 500, YACEP (MA106800)
Crystal Reiki Master/Teacher

$177/person
Pre-registration on our website, the app or at the studio, is required by Friday, August 7th.

This past Saturday, we had magical night of flowing + glowing within our beautiful CCYP community of Buti yogis, led by Rachel More Yoga. 🩷💙🤍✨🪩💚💜🩵

Stay tuned for more upcoming events.

Yoga/Pilates Fusion is cancelled tonight at 5:45 PM due to AC issues in the smaller studio space next to the boutique. The issue is being worked on this afternoon and will be hopefully be resolved so that tomorrow’s evening classes are not impacted, but please stay tuned for further updates. Make sure you sign up for classes on our website or app so that we can contact you directly with any changes.

Our heated🔥classes in the Tapas studio will resume tonight as regularly scheduled!

Thank you for your understanding.🤍

THIS SUNDAY, July 19th.✨

Join Lisa and Donna as they create a space of restoration, re-alignment, and relaxation. Class will include meditation, sound bath and reiki.

Registration is available on our website and via the Cape Coral Yoga app.

This Saturday, July 18th, glow and flow at our ✨Buti Glo Party✨ with Rachel More Yoga from 7-9 PM.

💚Pre-party meet and greet with astrology bingo
💜Glow-in-the-dark body paint
🩷Buti yoga class
💛Singing bowls meditation
💙After glow mix and mingle with refreshments and bites from Pura Bliss Cafe & Lounge

We still have a few tickets left. Reserve your spot on our website or via the Cape Coral Yoga app.