Cape Coral Yoga & Pilates

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Cape Coral, FL
Cape Coral Yoga & Pilates

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Yoga & Pilates Studio
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10/02/2026

Fall has arrived in the studio.🍂 Come shop handmade one-of-kind pieces (created with love from Lila) in our boutique.

📍Cape Coral Yoga & Pilates

10/01/2026

You’re invited to step away from the noise of everyday life and spend an afternoon reconnecting with the strength, wisdom, and confidence already within you. Step forward with greater clarity and release what is holding you back. Taking place Sunday, October 25th from 12:00 - 5:30 PM.

Reserve your spot on capecoralyoga.com or the Cape Coral Yoga app to The Power Within one-day self-empowerment retreat.

09/28/2026

Why choose between yoga or pilates when you can have the benefits of both?

Join Rachel More Yoga for a dynamic fusion of yoga and Pilates, blending mindful movement, strength, stability, flexibility, and core work into one balanced class.

Expect the grounding flow of yoga paired with the intentional strengthening of Pilates for a well rounded practice that leaves you feeling strong, centered, and refreshed.

Mondays + Wednesdays | 5:45 PM Saturdays | 10:00 AM

📍 Cape Coral Yoga & Pilates

09/25/2026

Join neuromuscular therapist, Sheri Craze, MS, LMT, NMT 💫 (MA106800) for a two-part series to learn techniques to target muscle tightness, free yourself from tension, and calm your nervous system.

Register at capecoralyoga.com or via the Cape Coral Yoga app. Exchange is $44/session.

09/21/2026

CONGRATULATIONS to dedicated CCYP community member, yoga student, and friend, Dawn Belamarich. Her dedication to her goal paid off, and she’s officially an Ironman! Our studio family is so proud.🙌

From Heather:

My beautiful friend, I am SO incredibly proud of you. ❤️ What you just accomplished is so much bigger than an Ironman. It is a testament to your strength, resilience, discipline, and fire.

You inspire me, and I know you inspire so many other women simply by having the courage to keep showing up for yourself.

You are strong. You are powerful. You are beautifully feminine. And you are capable of so much more than you ever imagined.

Sending you so much love, admiration, and sisterhood. You are an IRONMAN, beautiful woman. ❤️🔥 I’m honored to know you.

09/20/2026

Curious about yoga teacher training and how it could enhance your life and practice? Meet teacher training facilitator, Sheri Craze, on Saturday, October 3rd, from 9 AM to 12:30 PM, during our FREE Open House. Ask your questions and find out if this next step in your yoga journey is right for you.

09/10/2026

Explore the wisdom of astrology and learn to read your own chart while discovering insights into love, marriage, career, money, pets, and more.

Join Sheri Craze & Jerralyn Vargo every Sunday, Sept. 27 through Oct. 18, from 3:00–4:30 PM for ✨ Alchemical Astrology: Mystical Science ✨

Registration required and includes all four sessions. Sign up at capecoralyoga.com or the Cape Coral Yoga app.

09/06/2026

Morning classes only tomorrow, Monday, September 7th for Labor Day. Enjoy your holiday weekend!

09/03/2026

Your next wellness hack might be found in simplicity.✨

Address

1202 SE 8TH Place
Cape Coral, FL

Opening Hours

Monday	7am - 11am
	5pm - 8pm

Website

http://capecoralyoga.com/

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