08/12/2026
☀️ EPISODE 32 IS TONIGHT… 👟🔥
Clear skies are on the schedule, so apparently Florida has decided to behave. For once. 😂
But don’t let that sunshine fool you… HYDRATE! 💦 Bring the water, bring the electrolytes, and bring yourself ready for some miles, laughs, and a few announcements!
📍 Optimal Wellness Cape Coral | #1 Wellness Center
🕕 Meet at 6:00 PM
🚀 Takeoff at 6:15 PM
And just in case you’re new here: we’re a FREE, social run club that’s open to everyone! Walkers, shufflers, joggers, runners, first-timers, families, and pups… we’re here to move, meet people, and have a damn good time doing it. No pace pressure. No experience required. ❤️
🍻 Post-run hangs at Hooked Island Grill!
New faces are always welcome, so come on out and be part of the crew! 👟😎
08/05/2026
🎉 Episode 31 is happening TONIGHT! 👟
Need a midweek reset? We’ve got you covered.
Whether you’re a walker, shuffler, jogger, runner, or somewhere in between, come spend your Wednesday evening with a crew that cheers for every mile and every pace. Bring the family, bring your pup, or bring a friend who’s been saying, “I’ll come next week.” 😉 Today is next week!
📍 Optimal Wellness
🕕 Meet at 6:00 PM
🚀 Takeoff at 6:15 PM
No memberships. No pressure. No judgment. Just good people, good vibes, and a great way to break up the week.
☕ Post-run hangs at Seed & Bean because the conversations after the miles are just as good as the miles themselves.
See y’all tonight… let’s make Episode 31 another one to remember! 🙌
08/05/2026
☀️ August is looking GOOD, South Cape Run Club! 👟🔥
A brand-new month means more miles, more laughs, more post-run hangs, and more Wednesday night memories to make!
Whether you’re a seasoned runner, just getting started, or prefer to walk, there’s a place for you here. We’re FREE, open to the public, and always family & pet friendly. No pressure. No pace requirements. Just show up and move!
From themed nights to demo events and our favorite post-run hangouts, August is packed with reasons to lace up and join the fun.
📅 Check out this month’s schedule and mark your calendars!
Who’s ready to make August our biggest month yet? 🙌 See y’all Wednesday!
08/02/2026
Full circle, baby! 🙌🏼 Our Run Club community can be summed up in one word… AMAZING! 💜
Wow! Oldie but a goodie, coming back atcha from 2021 with Running Friends of SWFL 🙌🏼 Thanks for sharing, Josh! 💛
08/02/2026