07/06/2026
🚨 JULY SCHEDULE DROP 🚨
South Cape Run Club is STACKED for JuLY and we’re kicking things off TODAY! 🏃🏻♀️🏃♂️🚶🏻♀️
Every Wednesday:
📍 Optimal Wellness – 885 SE 47th Terr
⏰ Meet at 6PM
🏃♀️ Walkers, joggers & runners all welcome
🐶 Families & pets welcome
🌦 Rain or shine
✨ Vibes always high
DEMO DAY JULY 15th- The Run Shoppe
And of course… post-run hangs all month long at some fun local establishments. We 🫶🏼 giving back to the community that supports us every week!
Whether you’re chasing miles, sunsets, friendships, or just an excuse to get out and move… we got you. Let’s make July one for the books. 💜🌴🎆
RunClubLife
07/05/2026
🎯 Episode 25: Drip It Like It’s Hot 🔫💦
SCRC’s Water Blaster Takeover-July 8th, 6PM
Run Fast. Spray Hard. Stay Unhinged.
No PRs, just pure drip energy.
Where pace meets water pressure.
BRING YOUR OWN WATER GUN… if you want to survive 💦 (encouraged, not required but you’ve been warned)
Optional: pride.
Mandatory: hydration + chaos.
Run club, but make it wet.
We run. We spray. We don’t ask questions.
Post Drip hangs at Hooked Island Grill
07/02/2026
🌩️😂 Episode 24 was brought to you by… Mother Nature’s identity crisis.
One minute we were trying not to get scorched by the sun, the next we were dodging a monsoon and doing our best to avoid becoming the tallest lightning rods in Cape Coral. ⚡🏃🏻♀️🏃♂️
It may have been a little… discombobulated at times. 😂 Every runner for themselves for a minute there! But like we always do, this crew regrouped, finished strong, and turned another wild Wednesday into another unforgettable one.
That’s what makes South Cape Run Club so special. It isn’t about perfect weather, it’s about showing up, rolling with whatever Florida throws at us, and having a blast together.
👋🏼 Big welcome new friends: Rose, Mark & Rachel!!
A huge thank you to Seed and Bean Market (Cape Coral, FL) for the perfect post-run hangs. Great company, great conversations, and the best way to end a crazy night. ☕❤️
📍 See y’all next Wednesday for Episode 25!
Same place. Same time. Rain or shine.
🍻 Post-run hangs at Hooked Island Grill- Cape Coral!
Who knows… maybe next week Florida will let us run in actual running weather. 🤣
06/30/2026
🥵🔥 Episode 24 is calling… if you can survive the Florida furnace! 🔥🥵 (no one was hurt in the making of this photo 🤣)
The heat is straight-up torture, so do your future self a favor… hydrate, hydrate, hydrate! 💦 We can’t promise cooler temps, but we can promise great people, plenty of laughs, and another awesome Wednesday night.
Whether you’re a walker, jogger, runner, first-timer, or seasoned athlete, we’ve got a spot for you. FREE, open to the public, and family & pet friendly!
📍 Optimal Wellness
🕕 Meet at 6:00 PM
🚀 Takeoff at 6:15 PM
☀️ Bring your water, your sense of humor, and maybe a portable A/C if you’ve got one. 😂
☕ Post-run hangs at Seed & Bean because after sweating out half our body weight, we’ve earned it!
See y’all tomorrow! 👟🙌
06/30/2026