Super Seniors Fitness

About education and fitness, improve quality of life Exercise is the key for healthy aging. Exercise can even reverse some symptoms of aging.

We are providing Tai Chi and Zumba classes for seniors and active adults. Regular exercise can help boost energy, maintain your independence, and manage symptoms of illness or pain. It's also good for your mind, mood and memory. Zumba Gold on Wednesdays 11:15am - 12:15 noon