Cape Bicycle & Fitness

Cape Bicycle & Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cape Bicycle & Fitness, Bicycle shop, 2410 William Street, Cape Girardeau, MO.
(1)

With temps topping out in the mid to high 90s Saturday get our early and ride the Time Trial. We send our 1st rider at 7...
09/17/2026

With temps topping out in the mid to high 90s Saturday get our early and ride the Time Trial. We send our 1st rider at 7:30 am from the hwy Y start. https://maps.apple/p/Q4sqD9omUt_jRH.
I’ll be riding easy from shop at 6:30 am. Last aturday’s Time Trial (12 sep 2026): 8 participants, 37 points awarded, 70° F, sunny, 100% humidity, no wind. Overall points leader is Ben Prestien (166) followed by Eric Boyer (58) and Rebecca Preston (55).
At this point in the season, “Big Ben” is a lock for the top of the season’s podium. The other two spots remain in play: Eric Boyer (58), Rebecca Preston (55), Ted Westendorf (45), Terry Crocker (40) and Josh Smith (40).

No kit required. No Strava segment. No agenda. Just a couple of bikes and a reason to enjoy it. ☀️September is a great r...
09/17/2026

No kit required. No Strava segment. No agenda. Just a couple of bikes and a reason to enjoy it. ☀️

September is a great reminder that cycling doesn't have to be serious to be good. Some of the best rides are the ones where you're just cruising through your neighborhood with someone you enjoy spending time with. 🙌

September is actually one of the best times of year to dial in your bike fit before the off-season. A lot of riders don'...
09/16/2026

September is actually one of the best times of year to dial in your bike fit before the off-season. A lot of riders don't realize how much an improper fit affects comfort and performance until they fix it. 🚴‍♀️

Common signs you might need a fit check: knee pain after longer rides, hand or wrist numbness, lower back soreness, or feeling like you're always fighting the bike on climbs.

Come in and let's take a look before you put the bike away for the season. 🫡

September riding hits different. 🚴‍♂️ The summer crowds have thinned out, the air has that first hint of cool, and the r...
09/12/2026

September riding hits different. 🚴‍♂️

The summer crowds have thinned out, the air has that first hint of cool, and the roads feel like they belong to you again. If you've been waiting all summer for the perfect conditions, this is your month. Get out there while the riding is still this good. 🙌

Here’s another ride opportunity! Weather for the Saturday morning Time Trial looks terrific. 1st rider goes off at 7:30 ...
09/11/2026

Here’s another ride opportunity! Weather for the Saturday morning Time Trial looks terrific. 1st rider goes off at 7:30 then a minute later the next. I’ll be riding easy from the shop leaving at 6:30. Cya Saturday morning!
Last Saturday’s Time Trial (5 sep 2026): 6 participants, 31 points awarded, 78° F, sunny, 90% humidity, no wind. Overall points leader is Ben Prestien (156) followed by Eric Boyer (58) and Rebecca Preston (52).
At this point in the season, “Big Ben” is a lock for the top of the season’s podium. The other two spots remain in play: Eric Boyer (58), Rebecca Preston (52), Ted Westendorf (45), Terry Crocker (40) and Josh Smith (35).

Bike rack setup matters more than most people realize. 😅A few things to check before every trip: make sure the rack is r...
09/07/2026

Bike rack setup matters more than most people realize. 😅

A few things to check before every trip: make sure the rack is rated for the weight of your bikes, that each bike is secured at the frame and not just by a wheel, and that nothing is spinning or shifting at highway speeds.

A quick tug test before you pull out of the driveway can save a lot of heartbreak down the road. Come in and ask us about rack options if you're still figuring out your setup. 🙌

Family rides this month have a little extra magic to them. ✨ The summer rush is over, the evenings are longer than they...
09/07/2026

Family rides this month have a little extra magic to them. ✨

The summer rush is over, the evenings are longer than they'll be soon, and there is still just enough warmth to make an after-dinner neighborhood loop feel like a real adventure. ☀️

CLOSED LABOR DAYcya all Tuesday 9/8/269:30-6pm
09/06/2026

CLOSED LABOR DAY
cya all Tuesday 9/8/26
9:30-6pm

Address

2410 William Street
Cape Girardeau, MO
63703

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 12am - 6am
9:30am - 6pm
Saturday 9am - 5pm

Telephone

+15733352453

Website

Alerts

Be the first to know and let us send you an email when Cape Bicycle & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Cape Bicycle & Fitness:

Shortcuts

Share

Category