North Beach Health Club

North Beach Health Club


Thank you North Beach Health Club for your wholesale order!
Tees, Sweats, Hats, Bags, aprons & more for your business or event.
Contact the Flying Fish Studio for a FREE CUSTOM QUOTE!
(609) 884-2760, Stop in, or email [email protected] or request a quote on our website at
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๐„๐ฆ๐›๐ซ๐š๐œ๐ž ๐ฐ๐ก๐ž๐ซ๐ž ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž. ๐‚๐จ๐ฆ๐ž ๐ž๐ฑ๐š๐œ๐ญ๐ฅ๐ฒ ๐š๐ฌ ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž. โ™ก
๐™…๐™–๐™ฃ๐™ช๐™–๐™ง๐™ฎ ๐’ด๐‘œ๐‘”๐’ถ ๐™Ž๐™˜๐™๐™š๐™™๐™ช๐™ก๐™š
Email [email protected]
สœแดแด˜แด‡ แด›แด แด„แดษดษดแด‡แด„แด› แดกษชแด›สœ สแดแดœ
#Namaste #YogaInspiration #NorthWildwoodRecreation #RouseYoga #NorthBeachHealthClub #LoveandLightAlways #Namastetoyou
North Wildwood Recreation and Tourism
Rouse Yoga
North Beach Health Club
What is the plan for opening?
Only 9 days until you can run all over the Runway at the Cape May Airport... it's the Runway 5k, 10k and 1 Mile Family Fun Walk on Saturday, May 18 at 9am sharp!

Run the 5k, 10k or do the 1 Mile Family Fun Walk.

Either way, you'll be helping to support the Naval Air Station Wildwood Aviation Museum.

Naval Air Station Wildwood Aviation Museum, located at the Cape May Airport, is excited to bring this event back to historic Hangar #1! With the cooperation of the Delaware River & Bay Authority (operators of the Cape May Airport), the airport will temporarily close to air traffic to allow runners and walkers this unique opportunity to compete on the runway and finish INSIDE THE MUSEUM! And, itโ€™s for a good cause. Proceeds will benefit restoration efforts of historic Hangar #1 which is listed on both the National and State of NJ register of Historic Places. Enjoy music, a FREE Craft Beer, bagels, water, fruits and refreshments post-race! Electronic timing and officiating by DelMoPRO.
Race day registration begins at 7am, race begins promptly at 9am! Early registration is highly recommended. Come join us!

75 minute time cap for all distances. High quality 10K/5K shirt (guaranteed for early bird RUN registrants only)
Prize/Age categories: Male & Female Overall, Top 3 finishers (men and women) in age categories: 14 & under | 15-19 | 20-29 | 30-39 | 40-49 | 50-59 | 60-69 | 70+

Sample beer from Local Craft Brewery (age 21+)

5K = $35
10K = $45
1 Mile Fun Walk = $15

Jersey Shore Running Club Team Triumph Triathlon Club Women's Philadelphia Triathlon Mullica Hill Women's Triathlon Club Triathlete Magazine Cape May Running Company Cape May Fitness Center North Beach Health Club Wildwood Crest Running Club Miracles Fitness Boston Marathon Love Run Philadelphia Half Marathon Philadelphia Marathon TCS New York City Marathon Trenton Half Marathon Ocean Drive Marathon/10 Miler/5K. Cape May to Sea Isle City, NJ Ottawa Marathon Marine Corps Marathon Running Page - Find Races, Marathons and More London Marathon North London Half Marathon Chicago Marathon BolderBoulder New York Road Runners (NYRR) AJC Peachtree Road Race TD Beach to Beacon 10K Road Race Richard S. Caliguiri City of Pittsburgh Great Race City of Pittsburgh Great Race Across the Bay 10k Escape the Cape Triathlon & Open Water Classic Cooper River Bridge Run
Feel 99 percent...need my endorphins flowing!! Clear my head....its been a battlefield in my brain! Needing to work out, knowing I have to stay away when I'm sick!!
north beach bums, this is jerry s
still alive, but too fat,
Great workout today with Tyler Cotterell! I love this gym.

At North Beach Health Club, your success is our goal. Become a member today! Welcome to North Beach Health Club of Cape May, Jersey Shoreโ€™s leading fitness center.

Our full-service, 11,000-square-foot facility offers a complete range of amenities that cater to each member or guestโ€™s individual needs. We offer a fully equipped cardio deck, circuit training, and free weights. We have over 50 group fitness classes a week, including spin, boot camp, CrossFit, yoga, Pilates, and lots more! We also have the best personal trainers that can get you the results you w

Operating as usual


Summer College special ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ featuring our North Beach dancers ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผ

NORTH BEACH HEALTH CLUB of Cape May 04/29/2022



NORTH BEACH HEALTH CLUB of Cape May Cape May NJ's Fitness Choice


NEW CLASS ALERT ๐ŸšจSTARTING MAY 11th ๐Ÿง˜โ€โ™€๏ธ Pilates Fusion ๏ฟผ ๏ฟผ


Summer College special ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ featuring our North Beach dancers ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผ


You want results Fast???Check out our group fitness classes on our website.



Happy Easter


Happy Easter ๐Ÿฃ from all of us here at North Beach Health Club of Cape May, NJ








It can be tough to decide if a gym is worth your hard-earned money. They all promise the world, but then don't deliver. You end up wasting months of your life trying out different gyms, only to realize that you're not getting the results you want.
North Beach Health Club is different. We have the best rates in town, and we offer much more than other gyms. Our cardio and strength machines are top of the line, our free weights are plentiful, and our classes are FREE. All of our trainers and instructors have over 10 years experience Plus, every inch of our giant 11,000 sq ft facility is sparkling clean - no need to worry about germs here!


It can be tough to find the time and motivation to get fit.
North Beach Health Club is here to help. We offer classes 7 days a week and our 11,000 sq ft fitness center has everything you need under one roof- cardio machines, strength machines, free weights, and more. Plus, our instructors, with over 10 years experience will inspire you and keep you motivated. And, every inch of our facility is sparkling clean! Sign up today and see results in no time!


Come join our gym where you'll find everything under one roof. We have cardio & strength machines, free weights and classes 7 days a week! Showers & Saunas are also available for your convenience so come join us today - we're sure that our sparkling clean, big roomy 11,000 sq ft fitness center will meet all of your needs in just one place.




Some gyms are expensive, and they don't have everything you need. You never really know if you're getting your money's worth.

It's hard to know which gym is the right fit for you. Do you go for the one with all the equipment, or the one with all the classes?

North Beach Health Club is different. We have EVERYTHING under one roof- cardio machines, strength machines, free weights, and even showers and saunas. Plus, we offer 7 days a week of classes so you can always find something that fits your schedule. Our instructors are experienced and our personal trainers will help you reach your goals twice as fast. Best of all, we have the best value in town- most gyms charge more than us but don't offer as much! Come see why our members love North Beach!




Yoga ๐Ÿง˜โ€โ™€๏ธ North Beach


Martial Arts in Motion ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Thursdays 5:30pm ๐Ÿ”ด

This class provides speed, strength, endurance, flexibility, balance, and coordination. Designed with an emphasis on motion and movement. Based on Shukokai, a traditional Japanese style of karate. Participants will learn safe and proper form and technique for punching, kicking, and blocking, timing/reflex and impact bag training, all, ultimately, tied-in to practical self-defense. Not only do you leave this class sweating, but youโ€™ll take home a knowledge and skill! Level: Beginner to intermediate ๐Ÿ‘ˆ๐Ÿผ

Instructor: Albert Rabasca: 3rd Degree Black belt - Kimura Shukokai International - 16 years training and coaching ๐Ÿฅ‹๐Ÿฅ‹๐Ÿฅ‹๐Ÿฅ‹๐Ÿฅ‹๐Ÿฅ‹๐Ÿฅ‹๐Ÿฅ‹๐Ÿฅ‹๐Ÿฅ‹๐Ÿฅ‹๐Ÿฅ‹ ๏ฟผ


Looking for a place to get in shape? We have everything you need all under one roof โ€“ cardio machines, strength machines, free weights, and classes 7 days a week. Plus, we offer showers and saunas so you can always stay looking and feeling your best. And our towel service is free so you donโ€™t have to worry about packing one with you each time you come. Our instructors are the most experienced and will help you reach your goals twice as fast as if you tried to do it on your own. Plus, we have personal trainers available who can give you one-on-one attention to make sure you stay on track. You wonโ€™t find a better value or more comprehensive fitness experience anywhere else. Come visit us today and start getting in the best shape of your life!


Gyms are a necessary evil. They're always so crowded and the equipment is always in use.

It seems like every time you want to go to the gym, it's either too crowded or the only thing available is a treadmill. And who wants to spend an hour on a treadmill when you could be at the beach?

North Beach Health Club is different. We have everything under one roof- cardio machines, free weights, classes seven days a week, showers, saunas, and free towel service. Plus, our facility is sparkling clean and our instructors and personal trainers are the most experienced in town. This means you'll reach your goals twice as fast at North Beach Health Club!



Please join us tomorrow evening for a special yoga class to celebrate the Spring Equinox! 5:30pm

Photos from North Beach Health Club's post 03/17/2022

Watermelon ๐Ÿ‰ tip


SUNDAY! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ Need more abs in your life?? Try Abs and Strength- 30 minutes of high intensity core work followed by 30 minutes of total body strength. Rock your body, top to toes, in this high energy class. ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ


You want results Fast???Check out our group fitness classes on our website.


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3845 Bayshore Rd
Cape May, NJ

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 6pm
Sunday 7am - 4pm

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8-9am Beach Yoga w/ Kelsy & friends EVERY DAY May 27th - Oct 10th, 2022!!! All are welcome to drop-in -meet us on the beach down by the water at the Congress St. beach entrance #19 in front of Congress Hall. Towels provided. Privates available. Fun!

Balance Cape May Balance Cape May
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SUP Yoga with Andrea - Sunday dusk through Tuesday and + by request!

Yoga Cape May - Yoga on the Beach Yoga Cape May - Yoga on the Beach
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Hanley Strength Systems Hanley Strength Systems
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