BashMade Training

BashMade Training 🏁Lifestyle/Hypertrophy Coaching
🏆Private | Semi-Private | Online 💻
BASHMADE BOOTCAMP ON NOV

BASHMADE LIFT N’ RUN WAS A SUCCESS THIS PAST SATURDAY! Thank you to everyone who came out. See yall at the next one! 🎟️T...
06/02/2026

BASHMADE LIFT N’ RUN WAS A SUCCESS THIS PAST SATURDAY!

Thank you to everyone who came out. See yall at the next one!

🎟️Ticket link in bio
📝Apply for training with the link in bio! GET MADE TODAY!

04/29/2026

BASHMADE LIFT N’ RUN IS STILL HAPPENING THIS SATURDAY!!

🎟️ GET YOUR TICKET NOW!

BIG SHOUT OUT TO LAST SATURDAY’S OPEN GYM CREW‼️📲 Interested in joining the BASHMADE community? Feel free to apply with ...
04/15/2026

BIG SHOUT OUT TO LAST SATURDAY’S OPEN GYM CREW‼️

📲 Interested in joining the BASHMADE community? Feel free to apply with the link in bio.

Congratulations to these two for losing their first 10 lbs in their first month of training! Ally & Iesha have BOTH lost...
02/08/2023

Congratulations to these two for losing their first 10 lbs in their first month of training!

Ally & Iesha have BOTH lost 15 lbs! Let’s keep workinggg

➡️ Join the team and apply with the link in bio!

I took on Corryn this summer and immediately saw the potential she had to realize her health and fitness goals. She seem...
01/30/2023

I took on Corryn this summer and immediately saw the potential she had to realize her health and fitness goals.

She seemed to already have a strong fitness background so we were able to hit the ground running when it came to learning and performing in the gym .

Everything else was a learning process but she never fell short! Corryn is coachable, motivated, consistent, diligent and extremely resilient.

Very proud of your progress so far and looking forward to seeing what more we do in the up coming weeks together!

➡️ SIGN UP FOR PERSONAL TRAINING! LINK IN BIO TO APPLY 💪🏿

01/10/2023

Maximum output with maximum effort for maximum results 💪🏿

📲 NOW ACCEPTING NEW CLIENTS‼️ (link in bio to apply)

04/16/2022

Client Interview with . We’ve been working together for about 4 months and she’s made significant progress!

It was about time we took a moment to discuss how she feels she’s been progressing and also for me to get some feedback on how I can better be of service to her and her goals.

Very proud of all your hard work so far!

🔥SUMMER IS ALMOST HERE 🔥We’re looking for 6 people who are serious, dedicated and coachable to join our family. Let’s CR...
04/11/2022

🔥SUMMER IS ALMOST HERE 🔥

We’re looking for 6 people who are serious, dedicated and coachable to join our family. Let’s CRUSH your fitness goals before the sun really HITS 🥵
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If you’re interested please apply using the link in our bio and we’ll reach out to you as soon as we can.

Stay Hungry. Stay Humble. Stay Disciplined 💪🏿

04/07/2022

There’s a place here for anyone willing to work and willing to learn.

As time goes on you learn that finding the right trainer isn’t just about having trainer tell you what to do. It’s about having a trainer that cares about what you do and how you do it.

📲Link in bio to apply for personal training.

LET’S WORK 🗣

04/06/2022

3️⃣BENEFITS OF FULL RANGE OF MOTION

⚫️STRENGTH
⚫️MUSCULAR DEVELOPMENT
⚫️FLEXIBILITY

Currently accepting new clients.
Fill out the application with the link in bio and get a call from BASHMADE TRAINING to get your first fitness assessment scheduled 💪🏿

Address

Capitol Heights, MD
20743

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