Established in 2006
Santa Cruz's premier Wellness Center whose mission is to balance the body with the mind.
Personal Training, NEAR Infrared Sauna, Hair Analysis, Detoxifying Foot Bath, Sea Algea Body Wrap, Energy Shifting sessions, Supplements, Nutritional Assistance and more Locally owned and operated since 2006, each member of the facility believes in a one-on-one approach to help exceed your individual goals so you get the most out of your life. We design integrated and challenging fitness programs
07/05/2021
Feels SOOOOOOOO GOOD After a 30 Day cleanse.😀 ..and gotta say does wonders for the hair!!! Think its changed colors 4 times in last 4 days!!!💥
leanse # joy # green
Balancedhealthandfitness.org
06/18/2021
At Balanced Health and Fitness, we design a holistic path, for our clients overall health.
We Invite you to join us on the journey with client Adrienne...
"Now that I'm in my 40s, I am determined to take responsibility for my health. I cannot think of a better investment than working with Genea at Balanced Health and Fitness. First and foremost, she approaches my goals holistically. Mind, body and spirit are equally stressed at Balanced Health and Fitness, empowering me to respect my body inside and out."
-Adrienne
Join us on IG & Facebook to follow Adrienne's progress to a happier, healthier, leaner her🤸🏼♀️💪🏻👗🥗🌮🌟 through diet change, exercise and a new mental outlook
Balancedhealthandfitness.org
01/24/2021
What's your SuPeR PoWeR? What feeds & drives your soul? To Do ALL YOU DO each day...hour...minute...second....milla second?
Dive deep...put your snorkle or maybe scubadive suit on...THERE IT IS🌟
12/15/2020
Taking a break from my morning...its hard sometimes being the ...sometimes we dont get the credit ...Thank God for my pillow to rest my head on....
12/15/2020
Taking a break from my morning...its hard being the ....sometimes we dont get the credit....Thank god for my pillow to rest my head on....🐶
07/18/2020
Full interview...staying positive in 2020
Are You Having a Hard Time Coping in this World? Why Energy Healing Works! With our Current State of Being - A lot can be healed via Energy Work Energy healing is a holistic practice that activates the body's subtle energy systems t...
06/30/2020
Suit up people...doesn't have to be Halloween to get your on...and spread your
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |
| Saturday | 10am - 6pm |