Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mountain Laurel Fitness Co, Gym/Physical Fitness Center, 1787 W Trindle Road , Suite 803, Carlisle, PA.
http://www.mountainlaurelfitnessco.com
Where we embody the spirit of the mountain laurel; symbolizing perseverance, achievement, and hardiness in every workout and every rep!
06/23/2026
AJ is one of those people you can’t help but get along with. Reliable, hard‑working, and always ready with a joke at the exact right moment — he makes every class better just by being in the room. The kids love him and the adults know they can count on him. This whole place is better because he shows up the way he does. Thanks for being a part of this community AJ!
06/21/2026
To the MLFC dads: thank you for leading from the front.
Your kids see you walk through these doors.
They see you work hard.
They see you choose health over excuses.
And because of you, going to the gym becomes normal—not optional.
Happy Father’s Day to the men raising strong families by showing what effort, commitment and determination look like.
"We don't stop playing because we grow old; we grow old because we stop playing."
At Mountain Laurel Fitness Co., we PRIDE ourselves on being inclusive to absolutely everyone. No matter your s*x, race, religion, orientation, background, or story — you belong here. All we ask is simple:
Walk through these doors.
Give your best effort.
Respect every person in the room.
Today’s workout is dedicated to the spirit of the Stonewall Riots — a reminder that the freedom to show up as yourself was fought for with courage. We honor that courage by making this space one where everyone is safe, seen, and supported.
Our coaches don't just lead a class. They teach you how to move well. Movement quality, intention, and safety is the standard we hold. This is what makes MLFC different, qualified coaches who care about movement efficiency as much as effort.
At MLFC, we’re more than a gym—we’re a community that shows up for each other through every season of life. 🩷
Yesterday, our community took on a pregnancy-friendly WOD alongside member Jordan Padua , gaining a small glimpse into the strength, resilience, and determination she brings to every workout. It was a great reminder that fitness looks different for everyone, and that supporting one another is what makes this community so special. Keep crushing it Jordan!
If you’re tired of your routine, a partner workout is one of the best ways to shake things up.
Come jump into class this week, move with us, and remember what it feels like to belong to something more than a gym.
06/11/2026
Just show up. That’s it.
That’s all you have to do — no prep, no stress, no overthinking. Grab your favorite workout gear and walk through the door.
Our coaches handle the rest. They’ll guide you through everything step‑by‑step, with coaching that helps you improve safely.
You don’t need to know what to do ahead of time, you don't need to get in shape first.
You just need to be here.
We’ll take care of everything else.
We pride ourselves on being a family friendly gym. Kids who watch their parents workout grow up to see going to the gym as a normal part of life. They won't be adults who think the gym is scary or intimidating, it will just be part of what they do.
| Monday | 5am - 6am |
| 8am - 9am | |
| Tuesday | 5am - 6am |
| 5pm - 7:15pm | |
| Wednesday | 5am - 6am |
| 9:30am - 10:30am | |
| Thursday | 5am - 6am |
| 5pm - 7:15pm | |
| Friday | 5am - 6am |
| 9:30am - 10:30am | |
| Saturday | 9am - 10am |