06/04/2026
THIS Monday (6/8) @ 5:30pm! 🎉 Bring your bestie for FREE to our National Bestie Day Power Flow w/ & 🩷
Every movement, embodied. Flow + Sculpt + Rest
Join our community! We’ll save a mat for you.
06/04/2026
THIS Monday (6/8) @ 5:30pm! 🎉 Bring your bestie for FREE to our National Bestie Day Power Flow w/ & 🩷
04/22/2026
Had a great time at Embody Studio tonight! Thank you so much to Vanessa for having us tonight! Everyone should check them out and book a class🧘
04/21/2026
We love being part of your weekly routine. ❤️
04/20/2026
For ones who hold space for us. 💙 Thank you
03/25/2026
Flow, but we’re adding more spice. 🔥✨ Join us in the studio for our signature Flow format with added dry heat (85+ degrees) and more power movements for a full body workout.
Tuesdays 6am w/
Fridays 9:30am w/
03/24/2026
💛✨ UPCOMING POP-UPS:
Saturday (3/28):
9am - Sculpt x Hannah Montana
Your favorite workout, with a Hannah themed playlist.
Wednesday (4/1):
6pm - Soul + Sculpt
High energy, low impact set to faith-based, encouraging Christian music
Sign up on Mind Body!