07/08/2020
Dance is the hidden language of the soulπ©°
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Celebrating community, fitness and health
07/08/2020
Dance is the hidden language of the soulπ©°
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Interview with The Buzz with Brian Palm Springs Radio! Talking b***y bands & fitness ππ
06/18/2020
Barre Babes B***y bands π π
Getting ready for summer π
DM to order yours!
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***ybands ***yworkout
06/16/2020
Only a few more days til summer βοΈ π΄
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Whoβs ready to get away for some summer fun?!
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06/09/2020
π€Excited to have been published and a contributing writer for the June edition of
LATINA MODEL MAGAZINE
π€ You can check out the full article:
https://latinamodelmagazine.com/latina-model-uses-ballet-barre-for-an-ultimate-core-workout/
06/09/2020
β€οΈ Loving our Barre Babe
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06/08/2020
Being busy should never be an excuse.
In just 5 minutes you can add strength and energy to your dayπ
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π 30 jumping jacks
π 3 x 15 crunches
π 30 high knees
π 3 x 15 toe touches
π 3 x 15 mountain climbers
π 3 x 15 glute bridges
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06/02/2020
06/01/2020
ποΈββοΈ Daily workout challenge ποΈββοΈ
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06/01/2020
Barre Babes π€
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Sneak peak BTS for Barre Babes b***y bands π
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βοΈBeautiful day shooting on the bayβοΈ
Model:
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***ybands ***ybandexercises