07/11/2023
Took the family to one of my childhood favorite places. They had a blast!
Movement
Chiropractic
Sports Performance Trainining
Body Work Through treatment, exercises, and training YOU can unlock your bodies true potential.
Michael Stromsness Chiropractic focuses on educating, treating, and empowering individuals to take control of their own health. By individualizing every treatment plan, and equipping patients with the tools needed to continue self-improvement the best results can achieved. By treating each patient as an individual and not as an injury or category of patient the injury and causes of the injury can
07/11/2023
Took the family to one of my childhood favorite places. They had a blast!
07/02/2021
Celebrating Mila’s aka Goose’s 9th Birthday. Can’t wait to see who you become, because it will be 100% on your terms 😂
Working out with odd-shaped objects for the win!
Why is working out with odd-shaped objects beneficial?
Many have become very efficient and strong at moving weight connected to a barbell, dumbbell, or kettlebell, which is great!
Being strong is never a negative.
But during our moving process, it became very apparent to me that my strength transfer to non-barbell objects was less than desired.
And life is not connected to a barbell.
As a result, I will be implementing a lot more strength training with irregular-shaped objects.
When choosing an odd-shaped object, first find something with a weight that you can handle well.
Second, make sure you can maintain good body position while you perform your exercise.
And third, have fun!
This was a really fun and great change of pace to my normal routine.
Stay human in a non-human world my friends.
| Monday | 7am - 6pm |
| Tuesday | 7am - 6pm |
| Wednesday | 7am - 6pm |
| Thursday | 7am - 6pm |
| Friday | 7am - 6pm |
| Saturday | 7am - 6pm |
| Sunday | 7am - 6pm |