02/19/2026
Sorry ladies. I just cannot tonight.
Hello!
My name is Gwen and im ready to share this fitness program that focuses on community, empowerment and positive lifestyle change through dance,toning and balance classes
02/19/2026
Sorry ladies. I just cannot tonight.
Super fun dance class! Im exhausted now. Have a good weekend and we shall see you all next Thursday
Refit class was so fun! Lets do it again on Thursday 😊
Tonight @ 5:30 pm
See ya later!
Ready to come dance? Be free and dance away with me. Tonight at 5:30 pm
“The best and most beautiful things cannot be seen or even touched - they must be felt with the heart .”
“Life isn’t about finding yourself . Life is about creating yourself .”
Come and join me this Thursday at 5:30 PM to let loose and just dance. 💃🏻
01/21/2026
I will see yall THURSDAY @ 5:30 pm
After the cool down we will have heartwork. ❤️
Thank you ladies for joining me tonight, it was so much fun! I’ll see you next Thursday in REFIT®️ class .
Let’s dance our hearts out tomorrow. Dancing with REFIT is so much fun and the moves are simple. Anybody can do them so join me tomorrow at 5:30 PM upstairs at the Rec Center.
| 5:30pm - 6:30pm |