H-Bomb Fitness LLC

09/14/2026

💪 Carlton Crush 2026! 💪
We didn’t take first... but we didn’t take last either! 😂👏
We had such a great time competing in the Carlton Crush this weekend and representing H-Bomb Fitness right here in our community.
A huge thank you to our H-Bomb team Aches & Gains, Grant, Gary, Marilyn, and of course Kyle, for showing up, working hard, and having a whole lot of fun along the way!
Events like this are exactly why we love being part of the Carlton community. A little friendly competition, a lot of laughs, and some pretty awesome people. ❤️💙
Check out some of the photos and videos from the day! 📸💪

09/06/2026

H-BOMB WELLNESS IS LIVE 💥

We’ve been working on something new at H-Bomb Fitness, and we’re excited to finally share it.

H-Bomb Wellness is our new home for nutrition, hydration, supplements, and everyday wellness support — starting with monthly supplement subscriptions designed to make staying consistent a whole lot easier.

Choose from three monthly options:

🔹 Wellness Foundation — $42.99/month
Omega-3 + creatine + your monthly Fuel Choice

🌱 Plant Power — $64.99/month
Purely Inspired Organic Plant Protein + omega-3 + creatine + Fuel Choice

💪 Whey Power — $99.99/month
Whey Armor protein + omega-3 + creatine + Fuel Choice

Every subscription also includes your choice of:

6 wellness sticks from our available selection
OR
2 Jacob Bars

Our wellness stick selection can include hydration, focus, sleep/recovery, immune support, creatine, and other rotating options as we continue expanding what we carry.

Subscriptions include a 3-month minimum commitment, then continue month-to-month.

📅 Enroll by September 15 for your October package
📦 Packages will be ready for pickup by October 1
📧 We’ll let you know as soon as yours is ready

You do NOT have to be an H-Bomb Fitness member to purchase H-Bomb Wellness products or subscriptions.

You also do not have to subscribe to shop with us — many products are available individually.

Check out the full product details, compare plans, shop individual products, and enroll at:

hbombfitness.com

Wellness is Only a Choice Away. ❤️💙

09/04/2026

Support local. Earn Community Points. Give back at the Turkey Trot. ❤️💙

H-Bomb members can now earn Community Points just by supporting our participating Community Partners.

Here’s how it works:
Shop with a participating Community Partner
Submit your purchase
Earn points based on the amount spent
Every approved point becomes an entry into our Community Partner Appreciation Giveaway at the H-Bomb Turkey Trot

And this year, the Turkey Trot will also support two local causes:
🥫 Yamhill-Carlton Storehouse
Bring canned food, pantry items, or make a monetary donation.

⚾ Big Larz Community Sports Locker
Bring new or gently used sports equipment, or make a monetary donation.

This is about more than points or prizes. It’s about supporting local businesses, helping local families, and making sure more kids in our community have access to the equipment they need to participate in sports.

Learn more about Community Partners and Community Points at:
hbombfitness.com/community-partners

Supporting Local. Strengthening Community. Rewarding Our Members.

09/03/2026

💗 ONE SPOT LEFT!

Our Fall H-Bomb Women’s Reset begins September 14, and we officially have ONE spot remaining!

This is only our second Women’s Reset, and we are so excited to see this group come together.

The women joining us have different schedules, different starting points, different goals, and different reasons for saying yes.

That’s exactly how it’s supposed to be.

For 8 weeks, Women’s Reset is about building realistic habits, getting stronger, gaining confidence, learning new things, and figuring out what wellness actually looks like in your life.

Your Reset includes:
💗 Weekly small-group training
💗 A personalized workout each week in the H-Bomb app
💗 Full gym access for all 8 weeks
💗 Private support and accountability
💗 Nutrition and supplement education
💗 A Reset Welcome Pack
💗 Support throughout the entire 8 weeks

And because real life doesn’t magically clear your calendar when you decide to do something for yourself, our group training schedule is built around the availability of the women participating.

No weigh-ins.
No measurements.
No comparison.

Just RESET • REDEFINE • RECLAIM.

We start September 14, and there is officially ONE spot left. 💗

If you’ve been following along and thinking, “Maybe I should do this…” now is the time to reach out.
Send us a message. Ask questions. Tell us what’s making you hesitate. Reaching out doesn’t mean you have to commit. Let’s talk and see if Women’s Reset is a good fit for you.

hbombfitness.com/womens-reset

RESET • REDEFINE • RECLAIM

Wellness, Redefined.

08/19/2026

💗 We're adding something new to the Fall Women's Reset!

The Women's Reset has never been about simply handing you a workout and sending you on your way. I want these 8 weeks to give women an opportunity to learn, try new things, build habits, and figure out what wellness actually looks like for them.

So we're adding a little something extra this fall. 💗

Every woman joining the Fall Women's Reset will receive a Reset Welcome Pack at the beginning of the program, including:

✨ A container of creatine
✨ A Jacob Bar to try
✨ A FIT AID to try

We'll also be incorporating some nutrition and supplement education into the Reset. Kyle will spend time with the group talking about things like creatine, what it actually does, why it's used, how consistency matters, and some of the misconceptions surrounding it.

The products aren't the point, and supplements certainly aren't required to be successful.

The point is giving you information, letting you try things for yourself, and helping you make informed choices about what belongs in YOUR version of wellness.

And if creatine does become something you choose to continue using, Reset participants will have access to discounted creatine refills throughout the 8-week program.

It's one more piece we're adding as the Women's Reset continues to grow into exactly what I envisioned it becoming. 💗

Our next 8-week Women's Reset begins September 14, and registration is open now.

Want to know if it's right for you? Send me a message. Let's chat.

hbombfitness.com/womens-reset

RESET • REDEFINE • RECLAIM
Wellness, Redefined.

08/14/2026

💗 ONE MORE DAY!

Early Bird Registration for the H-Bomb Women’s Reset ends tomorrow, August 15!

If you've been thinking about joining us this fall, this is the time to reserve your spot.

✨ Early Bird: $250 for everyone
Normally $295 for non-members
✨ Just $75 reserves your spot
✨ Remaining balance due September 1
✨ 8-week Reset begins September 14

And remember, this isn't about weigh-ins, measurements, or trying to become someone else's version of healthy.

It's about finding what wellness looks like for you.

RESET. REDEFINE. RECLAIM.

Not sure yet? Message me. Seriously. Let's chat. Ask me what's involved, tell me what's making you hesitate, or just find out if the Reset is right for you. 💗

Early Bird ends tomorrow!

🔗 hbombfitness.com/womens-reset

Wellness, Redefined.

💗 Early registration for the H-Bomb Women’s Reset ends August 15!

Our next 8-week Reset begins September 14, and this isn’t about weigh-ins, measurements, or trying to fit someone else’s definition of wellness.

It’s about making space for you.

💗 RESET — where you are.
💗 REDEFINE — what wellness means for you.
💗 RECLAIM — your health, strength, confidence and time.

We intentionally keep each Reset small—just 6–8 women—so you have support, accountability, and a community that actually gets to know you.

Early registration ends August 15, and right now you can reserve your spot with just a $75 deposit. Your remaining balance isn’t due until September 1.

Not sure if the Reset is right for you? Send us a message. Ask the questions, tell us what you’re nervous about, and let’s chat. There’s absolutely no pressure. 💗

RESET • REDEFINE • RECLAIM

Wellness, Redefined.

08/14/2026

Fall ball is around the corner. If you have a 3-8th grader interested in playing see the information below to register.

⚾ YC FALL BALL REGISTRATION IS OPEN! 🧡🖤

We’re excited to give YC athletes the opportunity to play Fall Ball with Newberg Baseball!

Fall Ball is a low-pressure, developmental season focused on getting more reps, building skills, and having fun. It’s also a great opportunity for kids who haven’t played baseball before and want to give it a try!

⚾ Incoming 3rd–8th graders
💲 $125/player — includes jersey + league fees
🏠 Practices will be held locally in Yamhill/Carlton
⚾ Games will be played in Newberg on Sundays
📅 Scrimmage August 30, followed by approximately 1–2 games per week after Labor Day through October 25
⏰ Registration deadline: August 19

You will not be charged when you register. Families will be invoiced once we confirm that we have enough players and coaches to form teams.

We’d love to get as many YC kids on the field as possible this fall! Whether your player has been playing for years or wants to try baseball for the first time, Fall Ball is a great opportunity to get out there and play. 🧡⚾🖤

👇 Registration link in the comments!

08/13/2026

Apparently the H-Bomb Fitness × Carlton Corners partnership comes with a uniform. 😂🌴

Kyle is officially rocking the new Carlton Corners Hawaiian shirt — and if you haven't tried this wrap yet... you probably should. 🤤

We're pretty big fans of finding ways to support the other small businesses that make our communities what they are — especially when supporting local looks (and tastes) this good.

And don't forget: H-Bomb Fitness members receive 10% off food purchases at Carlton Corners and The Larson House! Just show your active membership in the H-Bomb Fitness app when you order. 💙

Shop local. Eat local. Support local.
Carlton + Yamhill 🤝

08/13/2026

Don't forget to come by and fill the locker tonight

Help us fill the locker! 🏈⚾️🏀

The Big Larz Foundation is collecting new and gently used sports equipment to help local kids get in the game. Every donation opens the door to opportunity, confidence, and community.

📅 Wednesday, August 12 | 5–7 PM
📅 Saturday, August 15 | 11 AM–1 PM

Bring your extra sports gear and help make a difference for the kids right here in our community. 💙

08/11/2026

💙 A Little Thank You to Our H-Bomb Members

Our members are the heart of H-Bomb Fitness, and we truly appreciate every one of you.

As a thank you, we're giving each member the opportunity to share H-Bomb Fitness with someone they care about.

🎉 Now through Labor Day (September 7), every member can invite one new friend to enjoy a FREE 7-Day Bring a Friend Experience!

Whether it's your spouse, coworker, neighbor, sibling, or that friend who's been saying, "I really need to get back to the gym," this is the perfect opportunity to invite them along.

During their guest week, they'll get to:
💪 Train alongside you
🏋️ Experience the gym
🤝 Join our Pre-Hab and Fight For You classes
❤️ See what makes the H-Bomb community so special

If they decide to become a member, you'll both earn rewards! (Check out the flyer for all the details.)

📲 Have your friend scan the QR code to register before their first visit.

Thank you for being part of the H-Bomb family. We can't wait to welcome some new faces into our community!

Wellness is Only a Choice Away! 💙❤️