CrossFit Trinity

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Carmel, NY
CrossFit Trinity

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Community based gym offering personalized fitness classes led by a professional coach in Mahopac NY

10/27/2026

Today, Coach Kristen shares her tips on becoming a bit more efficient in the wall walk! Next time you guys see these in your workout give it a shot!

10/26/2026

One of our most favorite glow ups at CFT since we started 🤩 Diane has been an avid gym goer her entire life, but it was not until she joined CrossFit Trinity that she finally saw the results she had been working so hard for. Progressive strength cycles, and an educational nutrition challenge was all it took for Diane to create the amazing transformation she has. There is not a day that goes by where a coach or a CFT member doesn’t compliment Diane on how great she looks, & what a role model she is for women everywhere. Our favorite part? She doesn’t just look great… she’s strong as heck too 💪🏼 We are grateful to have you representing CFT Diane. Thank you for believing in us since day one 🫶🏼

Interested in creating your own transformation?
Click the link in our bio & come try your first class FREE 👈🏼

10/23/2026

Those 7am laughs 🫶🏼

10/22/2026

& that’s how Ang got her first rope climb 🥹
There’s something special about the entire class stopping their workout to cheer you on. It’s something that we think makes CFT a really inspiring place to be.
But we’ll let you find that out for yourself 😉
Ang, you are one of the hardest workers we know. So proud to see you crushing it in here 🫶🏼

10/20/2026

Friday's during this cycle CFT's athletes have been working on their DB bench press and handstand pushups. Take a look as Coach Shannon takes us through the movements.

Want to try out a class? Shoot us a DM, your first class is free

10/19/2026

We believe if you really want to help people, you will give them your best. Your best coaching, the best programming, the best community and culture, the best support, & the best environment. We will always be a work in progress, because we know there is always room for improvement, but we feel confident in the fact that we are CONSISTENTLY giving our athletes the absolute best we can… because they deserve it. So do you. Try a free class & see why CFT is so different from every other gym you’ve experienced.

Thank you Ethan Viera for choosing to come in on that first day to give us a try. We have loved watching your transformation with us, & we look forward to celebrating every milestone still to come 💪🏼

Address

54 Miller Road
Carmel, NY
10541

Telephone

+18456284939

Website

https://www.instagram.com/crossfit.trinity/

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