CFCS is closed. Thank you for the memories

Do you have fitness goals for the new year? Want to work with skilled coaches and join a supportive community that will hold you accountable? Join us for the month of January at a reduced rate and see what we have to offer. Please register via the link in bio.

Watching her mama run outside during the wod. Parents, your kids watch your actions good and bad. They want to do what you do. Lead by example and show them the benefits of moving your body and strength training. It’s the perfect time to join us!

Have you tried the claw challenge yet? You have until 12/15 to try as many attempts as you want. Rules and guidelines are in the attached link.

Winners will be chosen from each division Men/Women RX and Scaled

https://www.roguefitness.com/the-claw-challenge-registration-2024

Happy Thanksgiving everyone! We are thankful for our coaching staff and members who are always working to better themselves. We wish all of you a happy and safe holiday and we will see you tomorrow at 9:00 a.m. for a fun workout!

We will be participating in the murph wod Memorial Day weekend. If you haven’t already purchased your CrossFit Carol Stream gear, you can order via the link in bio. You need to order now for on time arrival.

Way to go Cheryl Bransford… on to semi-finals! Proud of your work ethic and accomplishment! Fortunate to have you as a coach!

Noon class took a break to take a peak at the eclipse.