Red Rock Yoga

Yoga classes 7 days a week! Check out our intro offer: 10 consecutive days for $10! View schedule and book on the Mindbody App. Link below!

Yoga Alliance 200HR YTT School

06/05/2026

Today is the day!!! Meet us for the beginning of something special for the Carrollton community! We’re so excited to celebrate the things we love… local businesses, music, yoga, and most of all YOU!

It’s not too late to join to fun or even one class throughout the weekend! Link in bio to book! 🥳

06/04/2026

Carrollton Yoga Jam t-shirts are in! 🤩 Join us tomorrow evening for the kickoff and order your t-shirt at the check in desk!!!

Already ordered yours? Be sure to grab it tomorrow evening at Printer’s Ale! 🥳 We are so excited!!! 🙌

06/03/2026

TWO FREE CLASSES THIS WEEKEND! 🧘‍♂️

Saturday and Sunday join us for two All Level Yoga classes at the Carrollton Amphitheater! Grab your friend, mat, and a water bottle and meet us there @ 7:30am! 🫶

Want to flow with us even more? Join us for more classes throughout the day at all your favorite local spots in Carrollton, GA!
🍻 Local Ties Brewing Company
☕️ Dream City Brewing Company
🥢 Nama Asian Fusion
🍷 1881 Wine
+ MORE!!!

Pass Options: 🎟️
$145 - Full Weekend Pass
$25 - Single Class Drop In
$95 - Saturday Pass Only
$35 - Swag Bag/ T-Shirt Only

06/02/2026

This could be your POV this Friday when you join us for the kick off for Carrollton Yoga Jam! 🥳

Enjoy food, beer, live music, and an All Levels Yoga class with Adele!

The fun starts at 5pm - be sure to stop but the table for check in to grab your swag bag/t-shirt! We can’t wait to see you there!

Tickets are still available, link in bio for more info!

05/29/2026

Only 7 days until Carrollton Yoga Jam!!! 🎶💙🧘‍♂️

June 5-7, a weekend jam packed with live music, curated playlist, and back to back yoga classes!

Check out the lineup of classes and book in the Mindbody app!

$25/ 1 drop in class
$145 Entire weekend
$95/Saturday only classes

Saturday & Sunday Sunrise Amp @ 7:30am sessions are FREE! We kick off the weekend at 5pm, come grab your t-shirt/swag bag, enjoy beer, music, and an All Levels Yoga class with Adele!

Can’t wait to see you there ☺️

05/28/2026

We’re so happy we can offer a class that encourages pain relief to the community, and yesterday y’all showed up! The good thing about yesterday’s class is you can take these movements and practice them outside of the studio when you may need a release!

A quote from yesterday’s reading -
“If your mind begins to wander-that’s completely okay. Perhaps it moves to thoughts about your pain, frustrations, or fears. Or maybe it drifts to something unrelated. When you notice this happening, gently guide your awareness back to your breath, to your body.
This act of returning is not a mistake-it is the heart of mindfulness. You are strengthening your ability to stay grounded, even amidst difficulty.”

Three more classes with Laura for this series:

June 17- Spine and Back
July 8- Hips
July 22- Legs and Feet

Included in membership or drop in rate available for $19. Link in bio to book!

05/27/2026

Yoga Sculpt combines yoga poses with light weights and/or resistance bands to build strength and tone the body. This class combines mindful movement with functional fitness for a balanced, energizing workout (set to fun, workout music!)

Practice with us ✨
Wednesdays with Chelseas - Warm Yoga Sculpt @ 4:30pm
Fridays with Jenna - Yoga Sculpt @ 8:15am

Warm Yoga Sculpt classes are practiced in a room heated to the 80s.

05/26/2026

We had a great night after some evening yoga last Thursday! ❤️ Stay tuned for more Thirsty Thursday nights where we visit and support our favorite local spots! 🍷

05/25/2026

Happy Memorial Day. Today we honor and remember those who fight for our freedom. ❤️ Enjoy this day with family and friends.

05/24/2026

Happy Birthday Meg! 🧡 You have a natural gift of giving the community care and love. We are grateful to have you as an instructor and friend. Have an amazing day, we love you! 🫶

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Location

Carrollton

Website

http://redrockyoga.net/, http://clients.mindbodyonline.com/classic/mainclass?tg=93&vt=1269&stype=-7&view=day&trn=0&date=

Address

204 Rome Street
Carrollton, GA
30117

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 1pm
Saturday	9am - 12pm

Red Rock Yoga

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