09/03/2026
We’re restocked on Manduka Mats! If you’ve been eyeing one, let’s talk support, cushion, and stability - we can help you find the best type that suits your practice!
Red Rock Yoga
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✨Yoga classes 7 days a week!
✨View schedule and book on the Mindbody App
✨Yoga Alliance 200HR YTT School
09/03/2026
09/02/2026
September is filled with so many great pop-up classes and workshops! 💛 We hope to see you at one or many!
Don’t forget that members now get 20% off all workshops! Link in bio to book, see you on the mat! 🫶
09/01/2026
How wonderful is it that one thing brought so many of us together? 💛 We’re so thankful for friends, community, and yoga.
What’s one way the practice of yoga has impacted you beyond the mat?
08/31/2026
Sometimes you need a new plant or a cup of coffee after yoga ☕️🪴
08/30/2026
Join Kimberly tomorrow morning for Yoga Sculpt at 8:15am! 💜
A great class to start the week off with, combining yoga poses and light weights/resistant bands to build strength and tone body. Link in bio to book!
08/29/2026
OPEN YOU HEART 💚 Backbends Workshop with Adele Young ✨
All Levels Welcome! Explore the transformative power of backbending in this energizing and supportive yoga workshop. With breathwork to release tension, strengthening techniques, and proper alignment cues to help guide safe back bending!
This is a workshop for those who want to practice back bends but don’t feel like they can! We’d love to have you join us to learn how to practice back bends safely and with confidence!
Sunday, September 13th - 1-3PM
$35/per participant
Members enjoy 20% off all workshops!
08/28/2026
HAPPT BIRTHDAY JENNA!!! 💃🏻 We hope all your days are filled with adventures - whether it’s through going somewhere new, a good book, or your favorite show! We love you, have the best day! 💘
08/26/2026
Whatever day, you’re mat is always there for you! Come join us for practice this evening 🫶
08/25/2026
Did you see? We added another Stretch & Strengthen with Jessica! ✨ Tuesdays at 4:30pm - this is one of those classes that helps start your week - with an intentional warm up, cool down, and most of all a bunch of fun!
Link in bio to book! See you this evening! 💫
08/24/2026
idk we’re getting kinda chic over here 👀 join us this evening for a class!
4:30pm Vinyasa Yoga with Ruthie
6pm Warm Vinyasa with Jenna
7:30pm Slow Flow with Meghann
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Location
Category
Website
Address
204 Rome Street
Carrollton, GA
30117
Opening Hours
| Monday | 8am - 11:30am |
| 4pm - 6:15pm | |
| Tuesday | 8am - 11:30am |
| 4pm - 6:15pm | |
| Wednesday | 8am - 11:30am |
| 4pm - 6:15pm | |
| Thursday | 8am - 11:30am |
| 4pm - 6:15pm | |
| Friday | 8am - 11:30am |
| Saturday | 8:45am - 11:45am |
| Sunday | 8:30am - 12pm |