Hicks Mixed Martial Arts

**THROWBACK FRIDAY 🥊**

Throwing it back to the class finishing up with a good old-fashioned finisher.

Everybody tired. Everybody hurting. Probably a few people wondering why they showed up that day. 😂

But we did it together.

Looking back, those are some of the best memories—the hard rounds, the laughs, the people you trained beside, and knowing everybody pushed through to the end.

**Good times. Good people. Great memories.**

**BOXING IS WHERE IT STARTS. IT'S NOT WHERE IT ENDS. 🥊**

At Hicks MMA, our Kids Boxing program is built to grow with your child.

First, we build the foundation—stance, footwork, punches, defense, movement, and confidence.

As their skills develop, so does their training.

They progress into **takedown defense, kicks, knees, clinch work, and eventually complete MMA stand-up.**

We're not throwing everything at them at once. There's a system and a progression behind what we teach.

One skill builds the next.

**Start with boxing. Build a complete martial artist.**

**YOU CAN HIT A BAG ALL DAY. BUT CAN YOU BOX? 🥊**

There's a difference.

At Hicks MMA, our Teen & Adult Boxing program isn't just about getting tired and calling it a workout.

We teach you how to move. How to defend. How to control distance. How to put combinations together. And how to use those skills with a partner.

You'll get the conditioning—but you'll also leave every class knowing a little more than when you walked in.

**Don't just burn calories. Learn something.**

**SOME PEOPLE WORK OUT. OTHERS LEARN A SKILL. 🥋**

With Jiu-Jitsu, you get both.

Our Teen & Adult BJJ classes will challenge you physically and mentally while teaching you skills you can actually use.

Every class you're learning. Every round you're solving problems. And every time you show up, you're becoming harder to quit, harder to break, and more confident in what you can do.

You don't need to be a fighter.

**You just need to want more out of your training.**

Come see what Hicks MMA is all about.

**MORE THAN JUST JIU-JITSU. 🥋**

Our Kids BJJ program teaches takedowns, escapes, control, and submissions—but what we're really working on goes much further than that.

We're teaching kids to listen, stay focused, solve problems, handle pressure, and keep working when something gets hard.

They'll have fun. They'll make friends. They'll learn real Jiu-Jitsu.

And along the way, they'll build **confidence, discipline, focus, and respect.**

That's what we're building at Hicks MMA.

**START THEM YOUNG. BUILD THE FOUNDATION EARLY. 🥊**

Our 5–7 year old Boxing program isn't about turning little kids into fighters.

It's about teaching them how to listen, follow directions, stay focused, work with others, and build confidence while having fun.

And yes... they're going to learn some boxing too. 👊

The habits they start building at 5, 6, and 7 can follow them for years.

**Confidence. Discipline. Focus. Respect.**

That's what we're really building.

**KIDS BJJ AGES 8–12 — MORE THAN JUST AN ACTIVITY**

There’s a big difference between keeping your child busy and helping them grow.

At Hicks MMA, our kids BJJ program teaches them how to listen, follow directions, solve problems, handle pressure, and keep working when things get hard.

They learn real Brazilian Jiu-Jitsu.

They learn how to escape bad positions, control somebody safely, and use technique instead of panic.

But the biggest thing?

They start learning that improvement comes from **showing up, paying attention, and doing the work.**

That lesson carries way past the mat.

If you want your child doing more than just another activity, come see what we’re building at Hicks MMA.

**Gogettem.**

TEENS & ADULTS BJJ — LEARN HOW TO SOLVE PROBLEMS UNDER PRESSURE

Most people think Brazilian Jiu-Jitsu is just about submissions.

It’s not.

It teaches you how to stay calm when somebody is putting pressure on you.

How to think when you’re tired.

How to keep working when the first thing you try doesn’t work.

At Hicks MMA, we teach BJJ as a system so you understand **where you are, what your options are, and what comes next.**

You don’t have to be athletic.
You don’t have to be in great shape.
You don’t need experience.

You just have to start.

Come train, learn a real skill, get in better shape, and see what you’re capable of.

**Gogettem.**