CrossFit ISO

Do you need a break in the day? Hard time getting up early or coming in of the evenings? Stop by and get your workout in at NOON. Starting February 21st, Monday, Wednesday, and Friday, will be starting a noon class. Preview class on Tuesday, Feb 20th.

Not a member? Sign up for a free trial http://tinyurl.com/bdeh88sp

Birthday WOD for one of our owners Thank you for everyone who showed up today and put in the work! Way to earn that weekend yall!

Have you signed up yet?

The annual CrossFit Open began in 2011. That’s a lot of… 💪 challenges accepted, 🎉 efforts celebrated, 🤩 fears conquered, 💡 lessons learned, 🏆 “firsts” achieved, 🥳 and fun had with our beloved communities. Be a part of CrossFit history — join us and the world for the 14th CrossFit Open, starting Feb. 29. #CrossFit #CrossFitOpen #Fitness #Health

Clang and Bang with a little bit of cardio to finish off Tuesday’s Classes!

In for awhile and need a place to workout? We are the gym for you! Ask about our PUNCH PASS that’s perfect for your stay!

Great community, great cause!

Great workout with our friends from SNAP & CLAP today!

Another great (and fun) workout with @snapandclaptx #inclusion #crossfit #adaptivedcrossfit #exercise

Honored to pay tribute to McKinney Firefighter Jamie “Bull” Graham and participate in the 343 Throwdown.
First comp for Sam & Isaac, Will out of retirement 😉