SWEAT440 Prestonwood

Big shoutout to our amazing member Sue, our “Hang the Longest” Challenge winner! 💪🔥

She held on the longest and earned the ultimate recovery day: a full day soak at WorldSprings 💙

Huge thank you to everyone in the SWEAT440 Prestonwood community who joined the challenge, showed up, and gave it their all. You made this one a good one. ⚡

And a special thank you to WorldSprings for partnering with us and making this challenge even better. 💙

Congrats, Sue! You earned it. 🏆

FitnessCommunity

LABOR DAY 🇺🇸

Start the holiday with your 40. 💪
SWEAT440 Prestonwood will be open 8:00 AM–10:30 AM this September 7th.

Get your workout in, then go enjoy the rest of your day. 🔥

BOOK YOUR 40. SHOW UP. GET IT DONE.

FLOW. CONNECT. RECHARGE. 🧘‍♀️⚡

This Saturday, we’re trading weights for yoga mats with Addison Circle Yoga 💙

Join us at SWEAT440 Prestonwood for a morning to move, breathe, and reset together.

📅 Saturday, September 5
⏰ 11:45 AM

Bring your mat. We’ll bring the energy. ⚡

MORE WAYS TO GET YOUR 40 IN ⚡️

New midday classes are coming to SWEAT440 Prestonwood!

MONDAYS + FRIDAYS
12:00 PM • 12:10 PM • 12:20 PM • 12:30 PM

📅 Mondays starting August 31
📅 Fridays starting September 4

More flexibility. More options. Same 40-minute workout. 💙⚡



⚡ WEEKEND SCHEDULE UPDATE

More ways to get your SWEAT in on the weekend. 💙

SATURDAY
8:00 AM–10:30 AM
Starting September 5th

SUNDAY
9:00 AM–11:00 AM
Starting September 6th

Your weekend. Your schedule. Your 40. 💪

40MinuteWorkout

MORE WAYS TO GET YOUR 40 IN⚡

Starting Monday, August 31, we’re adding new midday classes to the schedule!

MONDAYS + FRIDAYS
12:00 PM • 12:10 PM • 12:20 PM • 12:30 PM

📅 Mondays starting August 31
📅 Fridays starting September 4

More options. More flexibility. Same 40-minute SWEAT440 workout. 💙

See you at SWEAT440 Prestonwood!

PrestonwoodDallasFitness

⚡ RECOVER. REFUEL. RECHARGE.

This Saturday, August 29, we’re bringing Wellness at the Spa into the studio. 💙

Book your class, bring a friend, and stop by after your workout for:

💉 Complimentary B12 Shot
A water-soluble vitamin commonly used to support energy, mood & metabolism.

🔥 $10 Skinny Shot
B12 + MIC for additional energy and wellness support.

💧 15% OFF IVs
Save on both Large & Mini IVs.
Large IV: $175 → 15% OFF
Mini IV: $75 → 15% OFF

Plus, learn more about the Myers Cocktail + Tri-Immune IV, featuring vitamin C and B-complex.

Your workout. Your recovery. Your wellness.
Book your class & bring a friend. ⚡

FitnessCommunity Prestonwood

Okay… enough excuses. 👀

No time? We’ve got 40-minute workouts.
Too busy? Classes start every 10 minutes.
Not sure where to start? Our coaches and community have you covered.

Whatever the excuse, there’s a way to make it work at SWEAT440 Prestonwood. 💙⚡

Stop waiting for the perfect time.
Just show up.

FitnessCommunity 40MinuteWorkout NoExcuses