05/15/2026
Core conditioning, jackknives into headstands.
Mad Man On The Mountain
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Corrective exercise to fix pain, breath work and athletic training.
05/12/2026
There is no such thing as balance. The balance we perceive is opposing forces. Quiet energy in action, small opposing movements into or away from. Seeking balance is embracing or moving away from energies. Balance is not stillness, it is action. Balance can be exhausting and balance cultivates awareness. As soon as you think you are aware you lied to yourself.
05/11/2026
05/10/2026
Handstand conditoning, down dog into push ups, into handstand. This will develop your back for pressure and condition you for endurance for balancing.
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Redding, CA
Opening Hours
| Tuesday | 3pm - 7pm |
| Wednesday | 3:30pm - 8pm |
| Friday | 3:30pm - 7:30pm |