09/01/2021
One of my favorite exercises: Front Splits
Conquer Pilates
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Studio Pilates Instructor
- Equinox South Bay
- Pilates Place Hermosa Beach
Mat Pilates Instructor
09/01/2021
08/12/2021
Get longer, leaner, and stronger while you Conquer Pilates
03/14/2021
The 10 hour time difference doesn’t stop ISMO from taking his weekly Virtual Pilates Sessions!
How are you staying healthy during this Pandemic? For me, it’s Pilates and lots of laughs!
Check out his YouTube page and start laughing the stress away. “The Word ASS” is one of my favorites 😂🍑
https://youtube.com/c/IsmoComedian
Working out every week with Mehgee @ Conquer Pilates. 10-hour time difference workout works out surprisingly well.
03/11/2021
✨CLIENT SPOTLIGHT:✨ I was so very fortunate to meet and teach Ismo and Angelika almost two years ago! There is never a dull moment with these two. Ismo is a hilarious comedian from Finland, although I believe his wife Angelika is just as hilarious 🤣 . They are a joy to work with and I truly admire their drive and commitment to their health! Check out ’s YouTube, and stay tuned for their book release. You won’t be disappointed!!
03/02/2021
Get up & move with me! Take my weekly, FREE, virtual classes this month in the comfort of your home. All levels welcome! No equipment needed.
Streaming live on Twitch.TV/xer0gee and Zoom.
01/02/2020
CONQUER 2020
Happy New Year!
11/30/2019
G R A T I T U D E
11/11/2019
Keep smiling 😁
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www.facebook.com/ConquerPilates
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11/06/2019
SUN IS SHINING, WEATHER IS SWEET ☀️
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Allow me to shed some light on this gloomy Wednesday morning.
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Start your day off right and Conquer Pilates!
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www.facebook.com/ConquerPilates
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11/03/2019
G I V E A W A Y W I N N E R S
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Congratulations to Paula and Lily for winning my Facebook Giveaway! They each will receive a free Private Session.
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👍🏼 Like, 💬 comment and 📤 share this post for your chance to win on my next giveaway and don’t forget to tag . 🖤🖤🖤
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www.facebook.com/ConquerPilates
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10/29/2019
🍂🍁🍂🍁🍂
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2 lucky winners will receive a free Private Session. Each session is 55 minutes and can be redeemed in home, mine or yours.
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👍🏼 Like, 💬 comment and 📤 share this post for your chance to win and don’t forget to tag . 🧡🧡🧡
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www.facebook.com/ConquerPilates
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Carson, CA
90745–90747, 90749, 90810, 90895