09/04/2026
September 3, 2026
Thursday Rebound Fitness on Boots at
7:30 pm - Fly program with RFI Vincent & Kay
Happy Birthday 🎂 to Vincent
Your workout isn’t just for your body. Movement can be a powerful way to reconnect with your mind, release tension, and create a little more joy.
09/04/2026
September 3, 2026
Thursday Zumba at 6:15 pm with Zin Ethel
09/04/2026
September 2, 2026
Wednesday Rebound Fitness on Boots at
7:30 pm - Flow program with RFA Coach Naomi
Big energy doesn’t have to mean big impact. Rebounding on fitness boots gives you a fun, dynamic way to get moving while keeping your workout low-impact. 🦘💪
Workout Music Lab
09/04/2026
September 2, 2026
Wednesday Zumba at 6:15 pm with Zin Markie
09/02/2026
September 1, 2026
Tuesday Rebound Fitness on Boots at 7:30 pm
Fly program with RFA Elaine
New month. New energy. New reason to move. September is your invitation to bounce into a healthier, happier you—one energizing rebound at a time! 🦘✨
09/02/2026
September 1, 2026
Tuesday Zumba at 6:15 pm with Zin Shirley
09/01/2026
August 31, 2026
Monday Basic Rebound Fitness on Boots at
7:30 pm - Fly program with RFA Coach Naomi
You showed up. You kept moving. You invested in your health. Celebrate your August wins and get ready for an even stronger September! 💥👢
Workout Music Lab
09/01/2026
August 31, 2026
Monday Zumba at 6:15 pn with Zin Markie
08/31/2026
August 30, 2026
Sunday Rebound Fitness on Boots at 8am
Flow program with RFA Coach Joeler
Recharge your body and reset your mind before another busy week. 🔋🧠Bounce, breathe, and leave Sunday feeling refreshed.
Workout Music Lab
08/29/2026
August 29, 2026
Saturday Rebound Fitness on Boots at 8am
Fly program with RFA Coach Joeler
End the month stronger than you started. Your future begins with today's workout. 🚀
Workout Music Lab