We are a gym that is heavy on community and teamwork! So when you sign up you aren't just joining a
Our mission derives from our "why?" We are doing this because we love to help people. Now we are getting to help people improve their quality of life! We believe that our mission is to be on a mission with you to make yourself better in all aspects of life! All of a sudden your family life is better because you have the energy to play with your children after work, you're more confident in your wo
09/07/2026
π August Committed Club Drawing Winner π
Congratulations to Mechelle Parham for winning our August Committed Club drawing! πͺ
Mechelle stayed consistent, kept showing up, and put in the work all month long. That kind of commitment is exactly what the Committed Club is all about.
Well deserved, Mechelle! ππ₯
09/07/2026
π₯ August Committed Club π₯
Big shoutout to everyone who made the Committed Club in August! Showing up consistently takes discipline, and this group kept putting in the work all month long. πͺ
Proud of the effort, consistency, and energy you continue to bring to ATG. Keep it rolling into September! π
βΈ»
mahardy77
Ashley Hillman
ekpatton
Jairo martinez
Marcus Medina
Bruce Bruce Jennings
Zach Hillman
Brittney McFry
Kyle Rooks
Gwaltney Thomas
Joe Smith
Kevin Dyer
Mechelle Parham
Sean Vere
Ricardo Torres
09/06/2026
Workouts are posted for the week! Remember Labor Day schedule for Sep. 7th is 8:00 am and 9:15 am! See you guys there.
09/03/2026
πΊπΈ LABOR DAY AT ATG πΊπΈ
Weβll have two chances to get your workout in this upcoming Monday Sep. 7th!
πͺ 8:00 AM
πͺ 9:15 AM
Come spend part of your Labor Day with us!
08/30/2026
Workouts are posted for the week! Looking forward to seeing everyone at the gym this week.
08/23/2026
Workouts are posted for the week! πͺ
This week weβre kicking off a new Back Squat + Strict Press cycle! ποΈ Time to build some strength and see where the next few weeks take us!
And a BIG congratulations to one of our coaches, Kameron, on getting engaged this past week! ππ Weβre so excited for him and Michaela and couldnβt be happier for them!
Letβs have a great week, ATG! π
08/18/2026
ATG X HIGH HANDY CAPS! π§’
Weβre excited to offer custom ATG hats for you guys.
Weβre opening up a PRE-ORDER through September 5th!
π₯ 4 hat color options
π₯ 4 patch options
π₯ Mix & match β any patch can go on any hat color!
π₯ $30 per hat
There will be a pre-order sheet at the gym, or you can simply message us with the hat color + patch youβd like to order!
Get yours ordered before September 5th! π€
08/16/2026
Workouts are posted for the week! πͺπ₯
First, a HUGE shoutout to everyone who competed at Battle on the Creek this weekend! π ATG had 4 teams representing us, with a lot of first-time competitors. Everyone did an awesome job, and weβre so proud of the way you represented ATG! π
π» ATG NIGHT OUT β THIS FRIDAY!
Join us at Drowned Valley at 6:30 PM! Come hang out, stay for a while, or just stop by and say hey. Weβd love to see you!
Letβs have a great week, ATG! π
08/11/2026
π AUGUST AT ATG! π
Congratulations to Daryl Roberts, our August Member of the Month! π Weβre grateful for his years of consistency and everything he brings to the ATG community!
π AUGUST BIRTHDAYS π
π Chris Bruton β 3rd
π Carli Troutman β 4th
π MJ McFarlane β 6th
π William Gherardini β 10th
π Bill Harper β 13th
π Chaz Bragg β 15th
π Dalton Henson β 17th
π Mollie McIvor β 17th
π Luci Davidson β 20th
π Kameron Wolfe β 24th
π Jacquelyn Brennan β 24th
π Ben Fennell β 28th
π
COMING UP AT ATG:
ποΈ August 15 β 4 ATG teams competing at Battle of the Creek!
π Every Saturday @ 8 AM β Ladies Bible Study
π» August 21 @ 6:30 PM β ATG Night Out at Drowned Valley!
Lots happening this month. We hope to see you there! β€οΈπͺ
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 8am - 2pm |
| Sunday | 10am - 5pm |