09/09/2026
‼️ Less than 3 DAYS until our HYROX sim! 🏃♀️🏃♂️
Whether you’re prepping for an upcoming HYROX or just want to see what all the hype is about, this is your chance! There will be vendors set up as well - You don’t want to miss out!!! 🔥
Comment LINKS and we’ll send all registration information straight to your DMs. 📲 Can’t wait to see you there! 🤩
09/06/2026
Less than ONE WEEK until our HYROX Sim! Who’s ready!?! 👀🔥
Still debating whether to sign up? Consider this your sign. 😏
You’ve already been thinking about it… might as well find out what you’re capable of. Worst case? You discover HYROX is hard. Best case? You surprise the heck out of yourself. 👏🏼
Either way, you’re leaving with a story. So, what’re you waiting for?! Sign up now while spots are still open - links are in our bio or use the QR codes in the image. Feel free to reach out if you have questions .🏃♀️🏃♂️
📍 LOCATION CONFIRMED: Cartersville Strength & Fitness | 790 West Ave, Cartersville
See yall there!!!!! 😁
🏃🏻♂️
09/03/2026
Meet COACH GINNY! 💥
Ginny has been coaching for a total of 5 years and is passionate about helping others become stronger and more confident versions of themselves. ✨ Her love for fitness and sports makes coaching the perfect way for her to help others find that same love for being active! 💪🏼
When she’s not coaching, you can probably find her chasing a new back squat PR, yapping with her girl friends, reading a new book, or spending time with her son Walker & 2 dogs, Dollie & Marcy. 🐶 And if she’s not at the gym, there’s a good chance she’s on the lake or at the beach! 🌊
Give Ginny a 👋🏼 in the comments!
09/02/2026
🇺🇸 LABOR DAY CLASS SCHEDULE 🇺🇸
Join us for 8AM CrossFit or 8AM X4 (no early or afternoon classes).
Enjoy the holiday, get your workout in, and we’ll see you at 8AM! 😉💪
08/30/2026
Less than TWO WEEKS until our HYROX sim!!! If you haven’t registered yet, you need to!! 🏃♀️🏃♂️💥
Who’s already registered? Let us know in the comments! 👋🏼
08/29/2026
So proud of our members who ran the Backpack for Buddies 5k today! 🏃♀️🏃♂️⚡️
08/27/2026
Meet COACH BLAIR! 💥
Blair has been a coach for 14 years and loves every minute of it. ⚡️ When she isn’t coaching, she’s probably spending time with her dogs Opie and Jax! Give coach Blair a 👋🏼 in the comments!