09/01/2022
Don’t miss this opportunity to learn how small lifestyle changes can have a big impact on your health and well-being!
Copy and paste the link below to lock in your spot today!
https://crossfitadrenaline.pushpress.com/open/subscribe/y8vi
06/10/2018
It is with sadness that we have to report that Battle by the Mounds will be cancelled for June 16th. We have had a tremendous response from people who wished they could attend, but other commitments have taken priority, creating a low turnout. We would rather hold this at a later time vs. provide an event that is not as dynamic as years past. All teams who have registered will receive a refund this week. We apologize for the necessity surrounding this and hope to see everyone back when it is held again.
05/30/2018
We are 2 weekends away from BBTM! Who's In? It's time to get signed up....
05/21/2018
The poles will weigh about 130 # split by 2 people, but after sandbag thrusters and and partner carries last year, that's nothing! We are getting some great early registrations in and looking forward to seeing everyone!
05/14/2018
WOD STANDARDS These are also posted on the registration page. We are looking forward to a big turnout!
04/30/2018
OK, guys!! We are up and running. Once you click on the "Sign Up" button in the upper right corner, it will take you to our "Memberships" page. Scroll to Events>Battle by the Mounds. Once you click, it will take you to registration!
AND HERE ARE THE WODs!! WOD standards are all posted on the registration page.
04/27/2018
All WOD's with all the details you all are looking for will be posted on Monday along with registration. We wanted to give you something to take into the weekend!
04/26/2018
Friends, we'll start giving you pieces of the WODs this afternoon and registration will be up this weekend. But for now, here's something to ponder. Could there be a clue? What do you think?
04/21/2018
2 teams tested the WOD(s) this morning for BBTM as our Saturday workout and we survived! If you look closely you might get a little peak at some potential programming! Ya'll are in for some fun!!!
Team swim? Of course! Barbells & Dumbells? Check! Running? Do you really have to ask, we'll be at a park! Pull ups, muscle ups, ring dips, toes to bar......not today, rig work will not be part of BBTM. But, we just might have a surprise piece of equipment to program in if we can get it arranged!
We have a few tweaks and adjustments to make, but we'll have registration up and WODs posted by the end of the week!