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Monday 6am - 7pm Tuesday 6am - 7:30pm Wednesday 6am - 7pm Thursday 6am - 7:30pm Friday 6am - 7pm Saturday 8:30am - 1:30pm

Athletic Republic Cary

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United States
Cary, NC
Athletic Republic Cary

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Performance training for student athletes and active adults. Small-group and personal programs build speed, strength, and confidence.

Science-based methods, certified trainers, real results. Proudly serving Cary and surrounding communities. Athletic Republic is a science-based sports performance training company delivering quantifiable results. We believe there is a better way to train athletes no matter their age or sport. We take athletes beyond their personal limits through our sport science-based systematic protocols and on our proprietary training equipment that focuses on development of speed and power through high-speed treadmill training. In addition we fine-tune athlete's dynamic stability with our specialized plyometric training that increases an athlete's multi-directional base. Our sports performance training center in Cary, NC offers something for athletes of all ages, from AR-FIT sessions in the morning for active adults to afternoon Acceleration Training for scholastic athletes looking to gain a step on the competition. We can provide specialized training for athletes in any sport, as well as custom programs for teams and clubs. Other programs include indoor cycling for adults, Return 2 Play for anyone looking to return to full activity after a concussion or an injury, and running mechanics consultations.

10/13/2026

Last week, we welcomed Cricket Drive Academy for a team performance testing session, putting athletes to the test in four key areas: speed, agility, and explosive power.

At Athletic Republic, our science-based testing methodology helps identify strengths, pinpoint areas for improvement, and establish a baseline to track progress. Through our partnership with , parents can access their athlete's individual results, while coaches get a complete picture of their team's performance.

We use that data to build customized training programs that develop faster, stronger, and more explosive athletes, while supporting each team's goals.

Thanks to Cricket Drive Academy for bringing the energy!

Interested in performance training for your team? Contact us to learn more!

09/25/2026

Meet Benjamin, one of our newest interns at Athletic Republic Cary!

Benjamin is a senior at William Peace University studying Exercise and Sports Science. A former U.S. Army Staff Sergeant and experienced personal trainer, he brings a strong background in leadership, coaching, and performance training to our team.

We are excited to have Benjamin working with our coaches and athletes as he continues building his expertise in speed, acceleration, and agility!

09/24/2026

Meet Trevor, one of our newest interns at Athletic Republic Cary!

Trevor is a senior at NC State studying Sports Management with a minor in Sports Science. As a lifelong athlete, he is passionate about helping young athletes build confidence and having someone in their corner who believes in them.

We are excited to have Trevor learning, coaching, and working with our athletes!

09/23/2026

Ages 7–11 are about more than wins and losses. They’re an important window for building foundational athleticism.

Before athletes can maximize speed and strength, they need to learn how to move well. Can they change direction under control, land with balance, accelerate efficiently, and slow down safely?

Those foundational skills carry over to every sport they play.

Our Ignition program is designed specifically for athletes ages 7–11, helping them build the movement skills, coordination, balance, and confidence they need for what comes next.

Schedule a FREE trial class: https://cary.athleticrepublic.com/schedule-training/

09/18/2026

Big congratulations to Sierra Coulter, winner of the Women's Novice Light Welterweight division at the Apex Martial Arts Tournament last weekend!

The tournament emphasizes skill, timing, technique, and ex*****on, and Sierra came ready to compete.

Sierra has been putting in the work with Coach Tara through personal training building strength, conditioning, and overall athleticism to support her performance in the ring.

We love seeing that hard work pay off when it is time to compete.

Congratulations, Sierra! We are proud to be part of your training and excited to see what is next!

09/09/2026

Consistency, challenging workouts, great coaching, and real results. That is what AR-FIT is all about.

Thank you, Tanmay, for sharing your experience and for trusting our team with your fitness journey. We are grateful for reviews like this and even more grateful for the members who make AR-FIT such a great community.

Ready to see what AR-FIT can do for you? Try one week FREE!

09/04/2026

1,000 classes!!🏆

This morning, Christy became the first adult member in Athletic Republic Cary history to complete 1,000 classes!

For more than 5 years, Christy has consistently shown up and put in the work, primarily with our 6am crew, averaging about 4 classes per week.

She has also made it a family affair. Her mom, Terri, joined her in 2023 and has now completed more than 650 classes of her own.

Christy's dedication and consistency set an incredible example, and she continues to inspire the members around her every day.

1,000 classes is a milestone built one workout at a time.

Congratulations, Christy! We are proud to have you as part of the AR Cary family!

09/03/2026

Showing up consistently and putting in the work gets results.

Dom did exactly that this summer, finishing with a 28% overall improvement. He increased his peak force from 189.8 to 311.1 LBF, made a big jump in rate of force development, and improved both his vertical jump and 10-yard dash.

That's a productive summer. Great work, Dom!

Want to see what focused sports performance training can do for you? Our Acceleration program is built to develop speed, power, agility, and injury-reducing stability through trainer-led, science-based training. Your first class is FREE!

09/02/2026

Small improvements add up when you consistently put in the work💪

Arjun's summer training resulted in a 21% overall improvement. He got quicker in the pro agility, added 4.5 inches to his broad jump, and made a huge jump in his rate of force development.

Way to make the most of your summer, Arjun. Keep working!

Want to see what focused sports performance training can do for you? Our Acceleration program is built to develop speed, power, agility, and injury-reducing stability through trainer-led, science-based training. Your first class is FREE!

09/01/2026

Two months of consistent work can make a big difference.

Ayan finished his summer with a 24% overall improvement, getting faster in both his 10-yard dash and 10-yard fly while adding 3.5 inches to his vertical jump. He also more than doubled his rate of force development.

Awesome progress, Ayan. Keep building on it!

Want to see what focused sports performance training can do for you? Our Acceleration program is built to develop speed, power, agility, and injury-reducing stability through trainer-led, science-based training. Your first class is FREE!

Address

607 Mills Park Drive
Cary, NC
27519

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7:30pm
Wednesday	6am - 7pm
Thursday	6am - 7:30pm
Friday	6am - 7pm
Saturday	8:30am - 1:30pm

Telephone

+19192300899

Website

https://cary.athleticrepublic.com/

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