Zumba Fitness® with Fiorella

Happy New Year Zumba Fram!!
Looking to turbocharge our fitness in 2025. We will get back in the pool on February 22 but meanwhile, remember to make healthy food choices and stay active.

Gen II

https://www.zumba.com/en-US/p/arisha-guerra/972572

Are you looking for a great cause to support? Please consider giving to MAAME, Inc. by either making a donation or participating in their first Walk, Run, Stroll for Healthy Mothers, Healthy Babies

MAAME, Inc. serves hundreds of families in Durham County, and counties within the Triangle and surrounding areas, by providing support including doula services, fresh food donations, lactation support, and mental health services for moms in their postpartum period.

Register now to secure your spot and join us in shaping a future where every black mother receives the care, respect, and support she deserves. Together, we can create positive change that reverberates far beyond this event.

https://givebutter.com/Walk4MAAME

Thank you
~ Fiorella Horna

Aqua Zumba resumes in 6 days!! Did you sign up for class already?!

See ya on Saturday

It's that time again! Come out of winter hibernation and join the pool party every Saturday at 10am starting February 4, 2023 at Glenaire Continuing Care Retirement Community, 4000 Glenaire Circle in Cary NC. $7 per class, $60 for a 10-class pass.

No class on 4/1 (Glenaire Run/Walkathon), 4/8 (Easter weekend), or 5/27 (Memorial Day Weekend)

From the Main entrance, take the stairs or elevator to the lower level and follow the signs to the locker room and pool.

Please bring your own towel, locker lock, and water bottle, and wear a one-piece bathing suit or tight-fitting shorts with a tee and water shoes or socks.

Look forward to seeing you in class!
~ GEN II

Sign up to hold your spot!
https://forms.gle/sJemsrdNmw9jS6oa8


Zumba Fitness with Arisha

Aqua Zumba starts back up in just 10 more days at Glenaire. Remember to confirm your spot!

What is Aqua Zumba? An overview of the Aqua Zumba® program.Visit zumba.com/aqua for more details or to find a Zumba Toning class near you.

Happy Hump Day Zumba Fram!!

A little something to help us get past the middle of the work week.

Mambo #5

https://youtu.be/YeqOLxRDsV8

Need a little pick me up? Get up and let you body move to the beat.
FREEEEDOM.... Oh yeah!

Jon Batiste - FREEDOM Listen to “FREEDOM” and order my album ‘WE ARE’: https://jon-batiste.lnk.to/WeAre Shop merch: https://jonbatistestore.com Follow Jon everywhere: https:/...

It's that time again! Come out of winter hibernation and join the pool party every Saturday at 10am starting February 4, 2023 at Glenaire Continuing Care Retirement Community, 4000 Glenaire Circle in Cary NC. $7 per class, $60 for a 10-class pass.

No class on 4/1 (Glenaire Run/Walkathon), 4/8 (Easter weekend), or 5/27 (Memorial Day Weekend)

From the Main entrance, take the stairs or elevator to the lower level and follow the signs to the locker room and pool.

Please bring your own towel, locker lock, and water bottle, and wear a one-piece bathing suit or tight-fitting shorts with a tee and water shoes or socks.

Look forward to seeing you in class!
~ GEN II

Sign up to hold your spot!
https://forms.gle/sJemsrdNmw9jS6oa8


Zumba Fitness with Arisha

TGIF Zumba Friends! Here’s a little something to roll in your weekend.

In da Ghetto by J Balvin

IN DA GHETTO || J Balvin || Zumba

Aqua Zumba Aficionados, Aqua Zumba is back at Glenaire starting this Saturday, 7/16 at 10:15am, doors open at 10am.

Join the Pool Party at Glenaire, 4000 Glenaire Cir in Cary in the Fitness Center Pool on the lower level. Pay at the door.
Cost $7 via cash, Cash App, or Venmo.

Remember to bring your own towel and water bottle.

Glenaire Continuing Care Retirement Community
Zumba Fitness with Arisha

Wishing you all a great week! It’s Monday! Let’s start the week feeling energized

Pitbull - I Feel Good (Lyric Video) Pitbull - I Feel Good (Lyric Video)Subscribe: http://bitly.com/Pibull_YouTubehttps://mr305.co/ifeelgoodFollow Pitbull: Instagram: https://geni.us/Pitbull_Ins...

AQUA ZUMBA CANCELLED TODAY SATURDAY, 8/14/2021 UNTIL FURTHER NOTICE DUE TO COVID19

Zumba Fram I am sorry to announce that Zumba is cancelled. I got a call late afternoon yesterday informing me of the growing number of outbreaks in Senior facilities and our team has been activated to go assist a faculty with a sudden outbreak. COVID outbreaks in Senior facilities have more than doubled in the last week and growing fast. We want to keep our Glenaire Continuing Care Retirement Community safe.

Please remember to get vaccinated and if you are vaccinated wear a mask in public indoor or crowded outdoor spaces, mask up children in public areas ages 2 and up, use the 3Ws: wash hands, wear masks, wait 6ft apart.

If you have been exposed or have symptoms. Get tested and quarantine until results are in. If you test positive, contact people you have been in close proximity with for a long period of time so they get tested.

At home, isolate yourselves from other family members until symptoms go away or you get a negative test result. If you live alone, reach out to your doctor to set up telehealth Services and/or call local food hubs to have food delivered to you.

If in doubt feel free to reach out to me or Arisha. stay safe yall!