Life Time Cary

08/28/2026

As summer winds down and school is back, it’s the perfect time to reset your routine and focus on feeling your best.🌞

From workouts and recovery to spaces designed to recharge, we have everything you need to support your goals and stay on track. 🌸

See you in the club!

07/17/2026

☀️ Summer is better by the pool
Our first Pool Palooza was filled with sunshine, music, games, & fun for the whole family! Come make memories with us all season long🌺

07/15/2026

34 years of movement, connection, & living healthier, happier lives together. Thank you to every member & team member who’s been part of the journey here in North Carolina. Happy Birthday, Life Time! 🎉

07/06/2026

Did someone say 4-0?🎉
Another win for our Cary Swim Team! Let’s get another at our next meet on July 14th.

06/08/2026

It’s not summer without yoga on the pool deck.

Upcoming Life Time Cary Events:

🌞Floating Meditation & Sound | June 9th | 6:30PM - 8:00PM
🌞Summer Solstice: Sunrise SOL + Sound Bath | June 18th | 6:00AM - 7:00AM

Upcoming Life Time Alston Town Center Events:

🌞Summer Solstice: Ashtanga | June 21st | 8:45AM - 10:00AM
🌞FLOAT: Meditation & Sound | June 30th | 7:30PM - 8:30PM
🌞FLOAT: Meditation & Sound | July 28th |
7:30 - 8:30PM
🌞FLOAT: Meditation & Sound | August 25th |
7:30PM - 8:30PM

*Register in your Life Time App. 📲 Check the Events section for your personalized access.

05/18/2026

☀️🕶️💦

Upcoming Outdoor Pool Schedule -

🏖️M-F Family Swim: 4:00 PM- 7:00 PM
🥗Bistro: Friday 4:00 PM – 7:00 PM

| Memorial Day Weekend |
Saturday, May 23rd - Monday, May 25th:

🏖️Family Swim: 10:00 AM – 8:00 PM
🥗Bistro: 11:00 AM – 7:00 PM

Important Notes!
🐟Swim Diapers: Swim diapers are required at all times for children who are not fully potty trained.
🐟Guest Fees: To preserve the experience of our members, guest fees apply every day during the season.
🐟Food & Beverage Policy: Outside food and drinks are not permitted at any time, including all coolers.
🐟25:10 Rule: All children 12 and under must either pass a 25-yard swim test or have a parent or guardian actively supervising them within 10 feet at all times. Children need to test out once with a lifeguard. Daily swim wrist bands are available at the lifeguard station once they pass their test.

⭐️Check out our Highlights for the full Outdoor Pool Schedule.

05/01/2026

Think you could do better with our LTH products?

Your Cary LG’s would love to do this again😊

04/22/2026

Day 30/60 🔥
Arturo’s locked in.
Showing up. Putting in work.

04/08/2026

He’s got a few years to keep practicing 😌🎀

04/01/2026