Triathlon & Run Coaching, Sports & Wellness Nutrition, & Fueling & Hydration Solutions #FindYourEdge
Serving endurance athletes and fitness enthusiasts in their quest to reach peak performance and health from an expert team.
03/25/2026
Congrats to Coach Jason on his BQ at the To***co Road Marathon!! 🥳
Jason had a unique approach to his training leading into this event based on years of experience as an endurance athlete. Ultimately, he executed his race plan beautifully, from pacing to fueling he was right on target 👏
Way to get it done, Jason!
03/24/2026
A few of our fierce ladies who took on To***co Road Half Marathon 💪
Congrats on another finish line and some new PRs 🥳
03/23/2026
A big THANK YOU to everyone who came out to help clean up our adopted shoreline at Jordan Lake. 👏
Our open water swim spot is officially cleaned up and ready for our first group swim of the season! 🏊
03/21/2026
💥 Ready for the experience of a lifetime?
Our Triathlon Training Camps are where breakthroughs happen. Imagine five days filled with immersive education, epic workouts, supportive coaching, healthy and delicious meals, and the kind of camaraderie that reminds you why you love this sport.
This all-inclusive camp takes place April 22–26 in beautiful Northwest South Carolina, featuring:
🏊♂️ Crystal-clear lake swims
🚴♀️ Challenging + breathtaking bike routes
🏃 Scenic, confidence-building runs
🍽 Chef-prepared meals designed to fuel your performance
👥 Hands-on coaching from four of our expert coaches
We’re only accommodating 20 athletes to keep the experience intimate, personalized, and unforgettable.
Spots are limited and will go fast — reserve your place today with just a $100 deposit (final payments due April 13)
👉 Reserve your spot now and get ready for an unforgettable triathlon experience.
https://www.theenduranceedge.com/triathlon-training-camp/
💥 Ready for the experience of a lifetime?
Our Triathlon Training Camps are where breakthroughs happen. Imagine five days filled with immersive education, epic workouts, supportive coaching, healthy and delicious meals, and the kind of camaraderie that reminds you why you love this sport.
This all-inclusive camp takes place April 22–26 in beautiful Northwest South Carolina, featuring:
🏊♂️ Crystal-clear lake swims
🚴♀️ Challenging + breathtaking bike routes
🏃 Scenic, confidence-building runs
🍽 Chef-prepared meals designed to fuel your performance
👥 Hands-on coaching from four of our expert coaches
We’re only accommodating 20 athletes to keep the experience intimate, personalized, and unforgettable.
Spots are limited and will go fast — reserve your place today with just a $100 deposit (final payments due April 13)
👉 Reserve your spot now and get ready for an unforgettable triathlon experience.
https://www.theenduranceedge.com/triathlon-training-camp/
03/14/2026
💥Our Triathlon Training Camps are where breakthroughs happen. Imagine four days filled with immersive education, epic workouts, supportive coaching, healthy and delicious meals, and the kind of camaraderie that reminds you why you love this sport.
📅This year’s all-inclusive camp takes place April 22–26 in beautiful Northwest South Carolina, featuring:
🏊♂️ Crystal-clear lake swims
🚴♀️ Challenging + breathtaking bike routes
🏃 Scenic, confidence-building runs
🍽 Chef-prepared meals designed to fuel your performance
👥 Hands-on coaching from four of our expert coaches
We’re only accommodating 20 athletes to keep the experience intimate, personalized, and unforgettable.
Spots are limited and will go fast — reserve your place today with just a $100 deposit (final payments due April 13)
👉 Reserve your spot now and get ready for an unforgettable triathlon experience
https://www.theenduranceedge.com/triathlon-training-camp/
Juli said it best: "woohoo Donna!!" 🥳
Congrats to our Umstead and Myrtle Beach Marathon runners! It was a hot one and ya'll hung in there!! Way to get it done 👏👏
🎙 4 Superfoods You Need to Try for Gut Health, Blood Sugar, and Longevity
🥦 When people hear the word superfood, they often think of expensive powders, trendy supplements, or flashy marketing claims. But in this episode of the Find Your Edge podcast, Coach Chris Newport highlights four whole foods that are practical, science-backed, and seriously underrated: oat bran, broccoli sprouts, fava beans, and Jerusalem artichokes.
💥If you want foods that support digestion, cholesterol, blood sugar, recovery, and long-term health, these belong on your radar!
🎧 Listen to the full episode here https://www.theenduranceedge.com/4-superfoods-to-try-for-gut-health-blood-sugar-and-longevity/
👉 Or at the link in our bio
03/10/2026
📣 ROLL CALL: Who is headed to To***co Road this weekend?!
We have quite a crew running this year AND we'll be at the expo on Friday and Saturday (be sure to stop by and say hi! 👋)
Will we see you there? 👇
03/09/2026
🎉 New season, new goals, NEW CLUB MEMBERSHIP
Not looking for a coach, but wanting some training buddies?
Our club membership includes:
🔥 TrainingPeaks premium + coach-developed plans
🔥 Athlete-led training
🔥 Events, discounts & swag
🏷️ Only $299/yr or $49/mo
Our community welcomes athletes of all backgrounds, abilities, body types, and experience levels. You don’t need to “fit a mold” to belong here. We hope to see you soon!
| Monday | 7am - 5pm |
| Tuesday | 7am - 5pm |
| Wednesday | 7am - 5pm |
| Thursday | 7am - 5pm |
| Friday | 7am - 5pm |