Pilates The Form

What our May Mat Certification graduates had to say ⭐️
We're so grateful for the wonderful feedback from our May Mat Certification cohort. Seeing students grow in confidence, deepen their understanding, and leave feeling prepared to teach is why we do what we do.
📅 July Basic Mat Certification
Only 1 spot remaining!
📅 December Advanced Mat Certification
Just 3 spots available.
If you've been thinking about taking the next step in your Pilates journey, now is the time to secure your place.

Shout out to Pragya who did an amazing job as a Pilates teacher trainer!!!

Pilates Certification of North Carolina
https://www.instagram.com/p/DTPZYu4DjvC/?igsh=YmlwMDZreXVueDMx

Hear directly from our students….

Need relief from back pain?? We can help.

Interested in becoming a Pilates mat instructor?

Pilates Certification of North Carolina is thrilled to welcome Pragya Gyawali as our new Teacher Trainer! Pragya brings extensive knowledge of Pilates and a true gift for teaching. Her expertise and advanced skills will be an incredible addition to our team. We’re so excited to have her on board! https://pcofnc.com/

Join us for one of our upcoming Basic Pilates Mat Certification courses!
* January 11–12, 2026
* May 23–24, 2026
Our small class sizes ensure personal attention and hands-on instruction, and there are only a few spots left in each session — don’t miss your chance to advance your Pilates teaching journey!
Learn more and register at

Pilates Certification of North Carolina Building a community of lifelong learners!