Creative Cardio Classes & Personal Training offered by Kelly DuBois, Certified & Insured Are you tired of your old gym routine? Un-Gym Yourself!
Are you looking for something more exciting, unique, and personalized? With Kelly you will find a workout designed to fit your needs, skills and abilities. You will find yourself in a group of like-minded individuals and reach your personal goals with new friends. Strong is the new Skinny! Both group classes and personal training are available.
01/25/2023
Where are my Peloton People?? Drop your Peloton name below!
I’m kelgrl43
I did something a little different this morning and it was an awesome calorie burn!
12 incline, 3.0 speed, 30 mins. Try it!
And my little buddy came out to cheer me on 💙
05/29/2021
When you get to the end of a steamy 3 miles with 2 kids in a double stroller and your house is at the top of a hill. “Ok kids, get out and walk!”
03/25/2021
to before Apple Watch when I used to use this for a timer during class. It’s still in my Bootcamp backpack even though it no longer works. Who remembers me swinging this around in class?
01/12/2021
If it’s raining we’re training!
12/29/2020
My 6 AM class is still going S T R O N G 💪🏻
11/10/2020
It’s all fun and games until I have to clean all the equipment after class
11/03/2020
No matter what side you’re on we can all agree that starting your day (especially today!) with a workout is a good idea 🇺🇸
10/27/2020
It’s dark when we start class and it’s dark when we finish class. The force is strong with this group!
08/19/2020
My instructions to my class were “run, socially distanced, towards the sunrise” 🌞
08/06/2020
Stairs are always the best choice
May your Friday go as fast as my run 😉
07/21/2020
It’s a good workout when your nails (unintentionally) match your shoes