Arrow MMA Academy

Great striking session this morning! The team keeps growing! Looking forward to what 2026 has in store.

2025 Christmas Schedule!

December
22nd - normal Schedule
23rd - 11am Open Mat
24th-26th Closed
27th 11am Open Mat
29th - Normal schedule
30th - Normal schedule

January
1st - Closed
2nd - 11am Open Mat
3rd - Normal Schedule

Here is our Thanksgiving schedule!

Saturday MMA practice!

Mr earned his blue belt! Congratulations!
Quan is a martial artist at heart. He loves jiu jitsu and you see it by how quickly he has been developing his skills. He is also kind, patient, and goes out of his way to help others. I hope the jiu jitsu world is filled with a million billion Quans one day.

🚨🚨MEMBER SPOTLIGHT🚨🚨

Who? Elio Joos!
When? Started in April!!
What? Trains Jiu Jitsu and Muay Thai
Where? Arrow MMA Academy.Duuhhh!
Why? To be hard to kill!

Elio is a UNC graduate who works as an accountant in down town Cary. Not only does he bring the looks and the brains, he also brings the grittiness of a triathlon athlete. Yes! Before Elio trained martial arts he was a triathlon athlete who competed in countless races. His back ground in athletics has been paying dividends in the training room. Elio is a quick study and has been making huge strides in skill development.

No gi class was great last night!