Fit & Able Productions, Inc.

Leave your troubles and shoes at the door! Your shoes bring nasty things into your home. http://bit.ly/28KQL19

Just one week away! Be sure to grab your friends (and your furry four-legged friends) and register for Pups & Pastries 🐶🍩

Fit & Able is a 501(c)(3) nonprofit that has supported community and family fitness in Cary since 1996 through organizing creative events and training programs that are open to athletes of all ages, skill levels, and abilities. We appreciate your support!
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Race day isn't just for the grown-ups. Most Fit & Able races save a spot for the smallest runners in the family, whether that means a Fun Mile, a stroller-friendly course, or both.

Tiny shoes: welcome. Big enthusiasm: absolutely required. We've been building races around families since day one, and we're not stopping now.

Bring the whole crew to your next race with us!

If the winds of passion are not in our sails, all the steering in the world would get us nowhere. – Noel Carroll

Stars, Stripes, & Strides regular prices for all races ends at MIDNIGHT! Sign up now before prices go up tomorrow and get to the start line!

Stars, Stripes, & Strides The Stars, Stripes, & Strides is on Saturday November 14, 2026. It includes the following events: 15K, 10K, 5K, Virtual 15K, Virtual 10K, Virtual 5K, Fun Mile, Kids in Strollers, Virtual Fun Mile, and Exhibitor.

Reach, Rally, & Run early bird prices for all races ends at MIDNIGHT! Sign up now before prices go up tomorrow and get to the start line a to race the trails you love!

Reach, Rally, & Run The Reach, Rally, & Run is on Saturday April 17, 2027. It includes the following events: 10K, 5K, Virtual 10K, Virtual 5K, Fun Mile, Kids in Strollers, Virtual Fun Mile, and Exhibitor.

During the week he works as a Benefit-Risk Statistical Scientist. But no matter how long the workweek, Mike never skips a race. Rain or shine, he's out there.

Mike has been part of Fit & Able since before it even had the name. In fact, he's the reason it has the name at all. Years ago he created a cartoon about a couple named Fit and Able who, as he put it, "took control of their destinies and reclaimed their health." When Alisa started her fitness program, that little story is where the name came from.

Mike became our very first Team Fit & Able member back in 1982, and more than forty years later he's still an athlete, a supporter, and one of our most dedicated volunteers.

For Mike, the race starts the day before, measuring and marking the course and loading up the gear on the truck. On race morning he's there early to help set up the finish line, tents, and water stations.

Only once everything's ready does he find his post on the course, directing runners and cheering every finish. Afterward he rides the whole course again, making sure we leave the parks just as we found them: clean, beautiful, and free of debris.

We wouldn't be Fit & Able without him.

Come say hi at the next race! Find one at http://fitandableproductions.com?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

"Your body will argue that there is no justifiable reason to continue. Call on your spirit." – Tim Noakes

Wear sunscreen and buy clothes and other products that protect you from the sun. http://bit.ly/28KQL19