Barbell 13

Barbell 13 Husband and wife team - Orlando native - 4000sq ft private gym in Casselberry FL! 💪🏻🫵🏻💙

09/17/2026

Taking it all the way to the beginning with how to get under the bar to repping 225 heel elevated like nothing with the guidance of trainer Giancarlo Arroyo 😎🫡💪🏻👏🏻

Half of the faces of Barbell 13! Hire a trainer!All with their own specialties, schedule, pricing and experience!
09/17/2026

Half of the faces of Barbell 13! Hire a trainer!

All with their own specialties, schedule, pricing and experience!

9 days out from Heaven & Health 💪🏻🙏🏻A low pressure positive environment for women only where we will workout, enjoy some...
09/17/2026

9 days out from Heaven & Health 💪🏻🙏🏻

A low pressure positive environment for women only where we will workout, enjoy some coffee and vendors while we finish with a led Bible study.

Come as you are! Member, non member, neighbor, mother etc.

Register below! 🫶🏻🫶🏻🫶🏻
https://events.sweatpals.com/7ab03de1

09/15/2026

Kimber has lost 13lbs in her short 6 weeks of training with Dale!

Some of her efforts thus far has been:
💙 Training with Dale 2x a week for 30min
💙 Staying after each session to do more work
💙 Coming in at least 1x a week on her own to workout
💙 Sticking to her nutrition better with the focus on hitting her protein

Proves you don’t need to train 5x a week to see results! Intention goes a long way!

👏🏻👏🏻👏🏻

09/13/2026

Watch those investments 💪🏻💪🏻✨

09/11/2026

The head veins may disagree but you get it!

See you on the deadlift platform 🫡🫡

Barbellthirteen.com
4074120022
436 Plumosa Ave

Kona says happy fall & come sign up for a membership!
09/11/2026

Kona says happy fall & come sign up for a membership!

09/09/2026

Did you know you can hire a trainer for more than just weight loss and strength? Want to improve your mobility? Learn how to properly stretch, activate and strengthen those knees hips shoulders etc?

Many of our trainers have a wealth of knowledge beyond standard workouts!

Inquire online today
Barbellthirteen.com 💪🏻🏆

09/08/2026

Remember there’s this thing called free will we all have 🙃

Join today! 30 days for $30!

Link in bio! 💪🏻🤘🏻

Address

436 Plumosa Avenue
Casselberry, FL
32707

Telephone

+14079379975

Website

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