01/24/2023
Www.thelavaline.com
Check out this amazing art site
Home | The Lava Line
I grew up interpreting my world with sketches, sounds, animatics and color which then sprung me into becoming a versatile serialism creator. I spend my time indulging in the new, creating what feels right and chasing my inner self.
07/25/2021
Got to take this amazing momma and her girls out on the water. Way to go ladies.
06/23/2021
Well, I've now got to provide equipment, guide and instruct 2 groups of ladies on paddle boarding adventure.
Let me know,. I'd be happy to take you out.
04/10/2021
First paddle of 2021 on Lake McConaughy in Nebraska. Remember to think of me if you'd like to learn, improve, don't have your own board or just want somebody to go out on your board with. I have equipment and am happy to do lessons.
01/10/2021
Happy New Year!
Paddle Boarding maybe be out of season.. YET your fitness maintenance never goes out of season.
If you are looking for a way to stay fit, paddle board, and outdoor ready through these winter months... Try out my Zoom workout classes. Pm me if you are interested and I will give you the cost and link.
Here is the schedule💪
Monday Wednesday and Friday 9:30 to 10:10 Srength and Cardio
Every Thursday 6:50-7:20 Strength and Cardio
Every Tuesday 10:30-11:10 stretch and a little core.
1st and 3rd Tuesday 6:50-7:20 Strength n cardio.
New Every Wed eve 4:45-5:25 strength n cardio
10/19/2020
Man as the weather has cooled off. I sure do miss paddle board days!!
Hoping for some indoor space to do some paddle yoga. Keep watching my page for future possibilities!!
09/28/2020
Well yesterdays Modified Triathalon went great!
-the sudden cold temps 😨
We SHALL do this again!
Keep watching my sight foe next year's dates.
09/25/2020
https://www.facebook.com/copaddle/
Collaborating with this amazing Co.
I am the paddle board instructor with limited equipment. They are the ultimate rental resource.
Use our names as referals!
Colorado Adventure Rental
*PERMANENTLY CLOSED* Kayaks and paddle boards for rent out of Monument! Our passion is serving those who want to enjoy all that Colorado has to offer.
09/18/2020
I'd like to give a shout out to a Paddle Board Rental Company that I am now collaborating with.
Colorado Adventure Rental
They have Paddle boards, Kayaks, and life jackets.
MY LESSONS in my boards yet Now I can take out larger groups of people and have plenty of equipment for everyone!!
09/15/2020
September 15th 90°
Got the pleasure of taking another wonderful gal out paddle boarding. Learning, improvement and FUN!!
09/02/2020
Taking 1 precious friend out for a paddle experience next Tuesday. We will be at the water at 10 am. Anyone else want to join before summer escapes us!?