Epic parallels

This week’s read. What’s on your nightstand?

What’s on your healthy food list this weekend? Sweet potato and zucchini frittata with red pepper and a side of avocado

"Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired morning, noon, and night. But the body is never tired if the mind is not tired. When you were younger the mind could make you dance all night, and the body was never tired. You have always got to make the mind take over and keep going" - George S. Patton, U.S. Army General and 1912 Olympian

“Values are like fingerprints. Nobody’s are the same but you leave them all over everything you do.” Elvis Presley

“Success is not final, failure is not fatal. It is the courage to continue the counts” Winston Churchill

My new favorite breakfast…yum

Rose and thorn Sunday! Go…..