Peace Out Yoga

Summer is one of the most challenging seasons for small fitness and wellness businesses. While attendance naturally fluctuates with vacations, camps, travel, and changing schedules, the expenses of running the studio remain the same.

Your membership does so much more than reserve your spot in class. It helps us support our instructors, maintain our space, offer a diverse schedule, and continue building the community we’ve all come to love.

We are incredibly grateful for every member who chooses to invest in their practice and our studio, especially during the summer months.

Thank you for being part of Peace Out Yoga. Thank you for supporting our small business.

Slow down. Breathe deeper. Learn to hold space in a way that transforms both your teaching and your students’ experience.

Join Amanda this July for our 50-Hour Mindful Yoga Training, designed for certified yoga teachers who want to confidently integrate breathwork, meditation, restorative, yin, and gentle yoga into their classes.

In a world that constantly encourages more doing, this training explores the power of being. You’ll learn practical tools to help students regulate their nervous systems, cultivate mindfulness, deepen self-awareness, and create meaningful moments of connection both on and off the mat.

Whether you’re looking to expand your teaching offerings or simply deepen your own personal practice, this training will provide the knowledge, confidence, and experience to guide others through slower, more intentional practices.

-Breathwork Techniques
-Meditation Practices
-Restorative Yoga
-Yin Yoga
-Gentle Yoga Sequencing
-Nervous System Regulation
-Creating Transformational Student Experiences

Training Dates
Wednesdays | 5:30–8:30 PM
July 1, 8, 15 & 22

Weekends | 9:00 AM–6:00 PM
July 11–12 & July 25–26

*200-Hour Yoga Teacher Training Certification Required

If you’ve felt called to bring more mindfulness, presence, and healing into your teaching, this training is for you.

Message us for details or to reserve your spot.

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Our Sculpt Training starts July 29th and we cannot wait.

This training is for 200-hour certified teachers or group fitness instructors who want to learn how to blend yoga and strength in a way that feels intentional, creative, and effective. We’ll dive into sequencing, cueing, transitions, and how to lead a sculpt class with confidence.

If you’re ready to grow as a teacher and step into something new, this is for you. Head to our website or use the link in our bio to register!

Message us for details.

We’re shaking up the schedule this summer with some fresh classes we think you’re going to love.

But here’s the deal…

Every class is currently on a probationary period. 😂

If people show up, it gets to stay.
If people don’t show up, well… it can’t just stand around on the schedule collecting dust.

So if you’ve ever said:
“I wish you offered that class!”
or
“I’ve always wanted to try that!”

This is your moment.

Support the classes you want to keep, bring a friend, and help us give these new babies a fighting chance.

Check out the summer schedule and let’s show these classes some love.

Things your instructor wish you knew! Swipe left to find out!

For those who have it all, we will forever remember. Happy Memorial Day 🇺🇸

Today we honor and remember those who gave everything for our freedom. 🇺🇸
As we move, breathe, and gather in community today, may we do it with gratitude for the sacrifices that made it possible. Wishing everyone a meaningful and peaceful Memorial Day. ❤️🤍💙

Tomorrow’s filming + photo day is happening and we still need a few more beautiful humans to help bring the POY vibe to life!

We’ll be capturing “moch” classes, community moments, website photos, social content, and all the little things that make this place feel like home.

If you’ve ever wanted to support the studio in a fun way, this is such an easy one. Come smile, hang out, sweat a little (or at least pretend to while we spray you with water 😂), and help us create content that truly feels like our community.

Please use the link in our bio to RSVP for a time slot if you can make it. We’d love to have you there ✨

This is not an easy post for us to make.

Over the last several years we’ve been navigating some incredibly difficult challenges behind the scenes that are impacting our studio, our classes, and the future of Peace Out Yoga.

We’ve always tried to lead with positivity and protect this community from the heavier parts of small business ownership, but at this point, we feel it’s important to be transparent with the people who have supported us from the beginning.

We just sent an email sharing more about what’s been happening, why some changes are being made, and what we’ve been dealing with behind the scenes.

Please take a moment to check your email when you can. Thank you for continuing to stand by us, support us, and help make POY what it is.

This community means everything to us.

Hear it first from our members 🫶🏼 we love these reviews!

If this is your first time, we can’t wait for you to experience