Peace Out Yoga

Saturday, June 20 10:00-11:30 AM
Join us in honoring the Summer Solstice with a steady, breath-led flow of 108 Sun Salutations-a shared ritual of light, strength, and renewal.
Why 108?
This number is honored in yoga tradition as a symbol of wholeness, change, and the turning of the seasons. The practice becomes a moving meditation, helping you release, reset, and welcome what’s ahead. All are welcome.
You’re not expected to complete all 108. Sign up on the app or website!

The only six-pack Dad really needs.

This Father’s Day, skip the socks, ties, and grilling gadgets. Give Dad something that helps him move better, feel better, and maybe even touch his toes again.

For just $75, Dad gets a 6-Class Pack to use whenever he wants.

Perfect for:
✔️ Tight hips
✔️ Achy backs
✔️ Stressful work weeks
✔️ Weekend warriors
✔️ Dads who “aren’t flexible enough for yoga”

Because a six-pack of yoga classes lasts a lot longer than a six-pack of beer.

Tag a dad who could use a little stretching, sweating, and stress relief. And let them know… you don’t have to be flexible, you just need to be able to breathe.

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What if..

What if it all works out better than you imagined!

This is your sign to take a pause that brings you back to yourself.

Life gets loud. The notifications, responsibilities, deadlines, and constant demands can leave you feeling disconnected from the person underneath it all.

Sometimes what you need isn’t another productivity hack or self-improvement plan.

Sometimes you just need a moment to breathe.

A moment to slow down.
A moment to reconnect.
A moment to remember who you are when the noise fades away.

Whether it’s through yoga, meditation, a sound bath, or simply showing up for yourself, healing often begins with a pause.

And that pause might be exactly what brings you back home to yourself. 🤍

Save this as a reminder that rest is productive, too.

Summer is one of the most challenging seasons for small fitness and wellness businesses. While attendance naturally fluctuates with vacations, camps, travel, and changing schedules, the expenses of running the studio remain the same.

Your membership does so much more than reserve your spot in class. It helps us support our instructors, maintain our space, offer a diverse schedule, and continue building the community we’ve all come to love.

We are incredibly grateful for every member who chooses to invest in their practice and our studio, especially during the summer months.

Thank you for being part of Peace Out Yoga. Thank you for supporting our small business.

Slow down. Breathe deeper. Learn to hold space in a way that transforms both your teaching and your students’ experience.

Join Amanda this July for our 50-Hour Mindful Yoga Training, designed for certified yoga teachers who want to confidently integrate breathwork, meditation, restorative, yin, and gentle yoga into their classes.

In a world that constantly encourages more doing, this training explores the power of being. You’ll learn practical tools to help students regulate their nervous systems, cultivate mindfulness, deepen self-awareness, and create meaningful moments of connection both on and off the mat.

Whether you’re looking to expand your teaching offerings or simply deepen your own personal practice, this training will provide the knowledge, confidence, and experience to guide others through slower, more intentional practices.

-Breathwork Techniques
-Meditation Practices
-Restorative Yoga
-Yin Yoga
-Gentle Yoga Sequencing
-Nervous System Regulation
-Creating Transformational Student Experiences

Training Dates
Wednesdays | 5:30–8:30 PM
July 1, 8, 15 & 22

Weekends | 9:00 AM–6:00 PM
July 11–12 & July 25–26

*200-Hour Yoga Teacher Training Certification Required

If you’ve felt called to bring more mindfulness, presence, and healing into your teaching, this training is for you.

Message us for details or to reserve your spot.

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Our Sculpt Training starts July 29th and we cannot wait.

This training is for 200-hour certified teachers or group fitness instructors who want to learn how to blend yoga and strength in a way that feels intentional, creative, and effective. We’ll dive into sequencing, cueing, transitions, and how to lead a sculpt class with confidence.

If you’re ready to grow as a teacher and step into something new, this is for you. Head to our website or use the link in our bio to register!

Message us for details.

We’re shaking up the schedule this summer with some fresh classes we think you’re going to love.

But here’s the deal…

Every class is currently on a probationary period. 😂

If people show up, it gets to stay.
If people don’t show up, well… it can’t just stand around on the schedule collecting dust.

So if you’ve ever said:
“I wish you offered that class!”
or
“I’ve always wanted to try that!”

This is your moment.

Support the classes you want to keep, bring a friend, and help us give these new babies a fighting chance.

Check out the summer schedule and let’s show these classes some love.

Things your instructor wish you knew! Swipe left to find out!

For those who have it all, we will forever remember. Happy Memorial Day 🇺🇸