Lotus Flower Yoga

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Finding this article very helpful for my next Yoga Series in February on Cardiac Health and Improving Lung Function. It's worth the read.

Role of Yoga in Cardiac Disease and Rehabilitation : Journal of Cardiopulmonary Rehabilitation and Prevention narrative review, we intended to review the emerging evidence assessing the physiologic and clinical effects of yoga on the cardiovascular system and the potential role of yoga as a component of comprehensive cardiac rehabilitation. Methods: We searched PubMed, Google Scholar, Embase, and Cochrane d...