Fit4Mom Castle Rock - public page

✨ LAST WEEK OF CAMP FIT4MOM! ✨

How is it already the end of July?! Summer has flown by, and we can't believe we're heading into our final week of Camp FIT4MOM!

The last 7 weeks have been filled with so many fun memories — themed workouts, playgroups, field trips, new friendships, and lots of laughs with our village. 💙 We hope your family has loved it as much as we have!

We're ending camp with one last themed class:
🏆 Sports Theme Class on Friday!
Grab your favorite jersey, team colors, or represent your favorite sport and join us for a fun-filled workout!

And we’ll finish the week with one of our favorite traditions… FIT4MOM Night at the Rockies Game! ⚾

Thank you for making this summer so special. Let's make this final week one to remember! 💙

🌿 A new week of FIT4MOM fun is here! ☀️

Can you believe July is already flying by? We’re soaking up every minute of summer with our amazing village — and there is still so much fun ahead!

🦁 Animal Kingdom Week at CAMP FIT4MOM!
We’re heading into the final two weeks of camp, so don’t miss the themed workouts, adventures, and memories we’re creating together. Be sure to check the events calendar for all the details, including this week’s field trip on Thursday! 🚌✨

🤸‍♀️ Join us after class on Friday for Playgroup — because the friendships we build after the workout are just as important as the workout itself. Grab a coffee, bring the kiddos, and stay awhile!

🏃‍♀️ Run Club is back! We’re training together for the Hot Chocolate Run, and you get to choose your distance. Whether you’re brand new to running or working toward a new goal, we’d love to have you join us!

🤰 Know an expecting mama? FIT4BABY returns in September! Help us spread the word and invite a mom-to-be to join a community that supports her through pregnancy and beyond.

So much goodness happening in our village — we can’t wait to see you this week! 💛

🦸✨ A SUPER week is coming to FIT4MOM Castle Rock! ✨🦸

We’re bringing the fun, the fitness, and the mom community all week long! 💪☀️

🚨 Monday Night Body Ignite: Leave the workout clothes at home! Join us for Wear Anything BUT Workout Clothes night! Pull out your prom dress, favorite costume, pajamas, or anything that makes you smile. Come ready to sweat, laugh, and maybe win our Best Dressed prize! 🎉

🦸 Camp FIT4MOM Superhero Training Week: Grab your capes, masks, and superhero gear and join us for themed classes, superhero playgroup fun, and our LEGO Movie field trip! Your mission: show up, have fun, and make memories with your FIT4MOM village.

📚🍹 MuMus & Margs Book Club is back! Join us July 18th for a fun moms’ night out at Baylee’s house. Wear your brightest muumuu, sip some margaritas, and enjoy an evening of laughter, connection, and conversation with your fellow FIT4MOM mamas.

Summer is flying by, so don’t miss the fun! Check the calendar for all the details and join us for a week full of movement, friendship, and memories. 💛

✨ Instructor Spotlight: Meet Kristen! ✨

Have you had the chance to take class with Kristen yet? 💙

Kristen loves teaching because she gets to be part of a mom's village, creating a space where moms can laugh, connect, and know they never have to do motherhood alone. Whether she's leading Fun4Baby, cheering you through a workout, or celebrating your wins, she's always ready with a smile and an encouraging word.

When she's not at FIT4MOM, you'll find her cooking, sipping a chai latte, enjoying a solo meal at Red Robin, spending time with her daughter, or playing the guitar and piano. 🎶 And fun fact... she's deadlifted 225 pounds! 💪

Drop a ❤️ below if you've taken one of Kristen's classes, or leave a comment with your favorite thing about her!

CAMP FIT4MOM
🚀 WEEK 5: SPACE ADVENTURE
July 6 - July 10

Blast off into another exciting week of Camp FIT4MOM! 🌟

This week's theme is Space Adventure, and we're inviting all our little astronauts and space explorers to join us for a week filled with movement, imagination, and fun.

✨ Wear your favorite space-themed outfit, galaxy colors, stars, planets, or anything out of this world!

🪐 Special Field Trip: We'll be heading to the Denver Museum of Nature & Science for a morning of exploration and discovery. Keep an eye on our stories and member updates for all the details.

Whether you're chasing toddlers, pushing strollers, or reaching for your own fitness goals, we're ready to launch into another amazing week together.

💫 Strong moms. Happy kids. Adventures that are truly out of this world.

Don't forget we have a Space Themed Playgroup on Friday after class!

🇺🇸 Camp FIT4MOM Week 4: Stars, Stripes & Strides! ❤️🤍💙

Can you believe we're almost halfway through Camp FIT4MOM already?! Summer is flying by, and we're so excited for another fun week together!

Join us for two Stroller classes this week, including our special Family Strides 360 on Wednesday at 4:30 PM. Bring your spouse, partner, grandparents, or anyone who wants to join the fun! After class, stick around for a potluck and playtime at the park—just bring a dish to share.

We'll be taking a short holiday break July 2-5, so let's make this week one to remember! We can't wait to celebrate with all of you. ❤️💙

Happy Fourth of July, FIT4MOM families! 🇺🇸

🌊🐠 UNDER THE SEA WEEK IS HERE! 🐠🌊

We're diving into Week 3 of Camp FIT4MOM and it's time for some ocean-inspired fun!

💙 Wear your blues, greens, sea creature outfits, mermaid vibes, or anything beachy and nautical all week long.

🐚 Tuesday Field Trip
Join us at Burgess Pool at 10:00 AM for a morning of swimming, splashing, and making summer memories together.

🌊 Friday Theme Class
Meet us at Elk Ridge Park for our Under the Sea themed workout! After class, stick around for the splash pad and popsicles with your village. 🍧☀️

📚Saturday Book Club
Join us at Stephanie's house for our monthly Book Club, our theme is Americana, dress in your Red, White and Blue and bring something festive to share.

💕 A special note for our sweet instructor, Kristen: due to some pregnancy-related discomfort, she'll be taking a break from teaching until after baby arrives. She'll be joining us Friday, so be sure to give her lots of love and encouragement!

Not a member? We'd love to have you join us for the fun! Your first class is always free.

🎉 CAMP FIT4MOM: COLOR EXPLOSION WEEK 🎉

This week is all about showing up bright, bold, and full of energy as we bring COLOR EXPLOSION to life across every class and community event!

We’re leaning into fun, connection, and a whole lot of movement together—mamas + kiddos included 💛

Here’s what’s happening this week:

🌈 Monday – Tie Dye Fun
If you pre-ordered a Camp FIT4MOM shirt, stick around after class for tie-dye fun and take-home magic!

⛳ Tuesday – Mom’s Night Out at Top Golf
A little time for YOU! Come hang, laugh, and connect outside of mom life.
Topgolf

🎨 Wednesday – COLOR EXPLOSION CLASS DAY
Wear ALL the color—neon, rainbow, mismatched, match your toddler… go all in! Let’s turn class into a moving rainbow 💥

🚶‍♀️ Thursday – Community Walk + Recovery Stop
We’ll walk through downtown together, then head back for B12 shots, recovery, and treats with Hydrate IV

👶 Friday – Playgroup + Theme Continues
More color, more connection, more time for the kids to play and moms to breathe.

This week is your reminder that movement can be joyful, messy, loud, and full of community. Can’t wait to see all the COLOR this week brings 💕

🌎✈️ Camp FIT4MOM starts THIS WEEK and we are kicking off summer with our first theme: World Traveler!

Get ready for themed workouts, themed playgroups, special activities, field trips, and all the summer fun with your FIT4MOM village. ☀️

🎟️ Pick up your Camp FIT4MOM punch card and track both your attendance and your kiddos' attendance all summer long.
📱 Be sure to sign up in the FIT4MOM app before class so our instructors can plan accordingly.

Don't forget:
⭐ Themed playgroup on Friday
⭐ Body Boost Friday at 6:00 AM

Whether you're joining us for one class or making Camp FIT4MOM part of your entire summer, this is your sign to get out of the house, move your body, and make memories with your little ones.

Who's ready to travel the world with us this week? 🌍💙