06/07/2026
๐โ๏ธ Camp FIT4MOM starts THIS WEEK and we are kicking off summer with our first theme: World Traveler!
Get ready for themed workouts, themed playgroups, special activities, field trips, and all the summer fun with your FIT4MOM village. โ๏ธ
๐๏ธ Pick up your Camp FIT4MOM punch card and track both your attendance and your kiddos' attendance all summer long.
๐ฑ Be sure to sign up in the FIT4MOM app before class so our instructors can plan accordingly.
Don't forget:
โญ Themed playgroup on Friday
โญ Body Boost Friday at 6:00 AM
Whether you're joining us for one class or making Camp FIT4MOM part of your entire summer, this is your sign to get out of the house, move your body, and make memories with your little ones.
Who's ready to travel the world with us this week? ๐๐
06/05/2026
โจ MEET OUR MAY MOM OF THE MONTH โจ
Tracy found FIT4MOM Castle Rock the way the best things happen โ a little fate, a little timing, and a sign she couldn't ignore. ๐
She was looking for a way to move her body without the stress of childcare, and what she found was so much more than a workout. She found her people.
Her advice to any mama on the fence? Don't compare yourself or your baby to someone else's journey.
This is what FIT4MOM Castle Rock is all about โ and we are so proud to call Tracy one of our own. ๐
Come find your village with us!
06/04/2026
The wait is almost over. Camp FIT4MOM starts NEXT WEEK. โ๏ธ๐๏ธ
8 weeks of themed workouts, playgroups, prizes for you AND your littles, and a community of Castle Rock moms to keep you showing up all summer long.
And we made it easy to commit to your whole summer in one shot:
โ๏ธ Summer Pass โ 8 weeks for $149
That's themed fitness classes, mom and baby playgroups, community events, swag opportunities, and the best summer routine you've ever had โ all locked in before June 8th.
Summer goes fast. This is how you make it count. ๐ช
Grab your Summer Pass at the link in bio โ Camp FIT4MOM starts June 8th and we cannot WAIT to see you there. ๐
05/31/2026
โ๏ธ SCHOOL'S OUT. SUMMER IS IN. โ๏ธ
While everyone else is wondering how they're going to fill the next 10 weeks... FIT4MOM moms already have plans. ๐
Camp FIT4MOM kicks off June 8th, and trust usโyou and your kiddos won't want to miss what we have planned.
๐ช Themed workouts
๐ Playgroups
๐ถโโ๏ธ Field trips
โ Mom meetups
๐ช Stroller workouts
๐ฉฐ Stroller Barre is BACK
๐ Special summer events all season long
This isn't just a workout program.
It's the park dates your kids look forward to.
It's the reason you actually leave the house.
It's the village that makes summer more fun.
It's moms cheering each other on while their little ones grow up together. โค๏ธ
And if you've been thinking about trying a class, our Summer Pass is the perfect way to jump in and experience all the fun without a long-term commitment.
The moms who join now will be making memories, building friendships, and creating a summer routine that keeps everyone happy, active, and connected.
Meanwhile, the moms who wait will be watching all the fun from social media. ๐
Don't spend another summer saying, "I wish I had gotten out more."
Join us. Bring the stroller. Bring the snacks. Bring the chaos. We have a place for all of it.
Who's ready for the best summer yet? โ๏ธ๐
05/29/2026
LAST CHANCE, mama ๐
This is your moment to kick off summer on the right foot ๐
A FREE class + 4 weeks for $49 (new members only) is wrapping up soon, and I donโt want you missing out.
Because letโs be realโsummer gets busy fast.
And having something just for you (that your kids love too)? Game changer.
๐ A reason to get out of the house
๐ A workout that actually fills your cup
๐ Built-in playdates, activities, and mom friends
Come try it, meet the community, and roll right into your summer routine with us.
Donโt wait until summer feels chaotic to wish you had a plan ๐
๐ Grab your free class + lock in your 4 weeks for $49: Comment "FUN"
Weโre ready for you ๐
05/24/2026
๐บ๐ธ Memorial Day Weekend Reminder ๐บ๐ธ
There will be no classes on Monday, May 25th as we take time to honor and remember those who have served. โค๏ธ We hope you enjoy a beautiful weekend filled with family, friends, sunshine, and memory-making.
Weโre heading into our FINAL week of Month of Mama and weโve absolutely loved celebrating all of you this month. From workouts and playgroups to coffee chats and community, thank you for being part of this incredible village. ๐
A few fun things coming up this week:
โจ Tummy Time Thursday at 9:30am at Butterfield Park with Dr. Jarina Kong
โจ Book Club on Saturday ๐
โจ Classes all week to finish Month of Mama strong ๐ช
โจ Playgroup Friday After Class 10:30AM
Hereโs to movement, motherhood, connection, and community. We canโt wait to spend one more amazing week celebrating YOU. ๐
05/23/2026
โBut what if my kid doesnโt sit still?โ
โBut what if Iโm out of shape?โ
โBut what if I donโt know anyone?โ
Mamaโฆ you are EXACTLY who this is for ๐
โ๏ธ Kids can move, snack, play, and be kids
โ๏ธ Every workout is designed for ALL levels
โ๏ธ And weโll be the first to say hi when you walk up
You donโt need to have it all together to start.
โจ Try a FREE class
โจ Then continue with 4 weeks for $49 (new members only)
Come see what itโs like before summer gets busy!
๐ Comment "Summer" to grab your free class
05/20/2026
Summer just got a whole lot more fun. ๐๏ธ
Introducing Camp FIT4MOM โ an 8-week summer experience starting June 8th, built for you AND your little one.
Think themed workouts, playgroups, community events, and enough motivation to actually stick to your summer routine (we know how summer goes ๐
).
Show up 10 times โ earn special Camp FIT4MOM swag.
Your kiddo collects 10 stickers โ they win a prize too.
It's about showing up, having fun, and celebrating every win along the way โ big or small.
All the details are on our website. Link in bio! ๐
05/17/2026
We are still riding high from our Month of Mama celebration and we are NOT ready for the fun to stop! ๐
The energy, the sunshine, the community โ that's what we're bringing into the rest of May. Come join us in class and keep the good vibes goingโฆ because we may or may not have some surprise giveaways waiting for you. ๐๐
P.S. With Colorado weather doing its thing, make sure to check the FIT4MOM app before heading out so you always know the latest on class location and updates! ๐ค๏ธโ
See You In Class This Week!
05/13/2026
Ever feel like you should be doing something with your kidsโฆ
but also really just want connection, movement, and a moment for YOU?
Thatโs exactly why FIT4MOM exists ๐
Our classes arenโt just workoutsโtheyโre where:
โจ friendships are built
โจ kids play side-by-side
โจ and you finally feel like yourself again
And right now is the perfect time to try it:
๐ FREE week + 4 weeks for $49 (new members only)
No pressure. Just come as you are.
Drop a ๐ if youโve been thinking about it, and Iโll send you the details!