🏆 Best Yoga Studio in Castle Rock — 3 years running
Real yoga for real life. Buka is Sanskrit for Hummingbird. This particular Sanskrit word also means Laughter.
All bodies, all ages, all levels.
200 & 300 Hour Yoga Teacher Training + Continuing Education
UHC Renew Active + Optimum accepted
📍 Downtown Castle Rock We believe in the power of laughter...come practice yoga, breath and laughter with us. We are a community of yogis committed to supporting and thriving together! We are grateful to our community for keeping us alive during COVID and continuing to
06/19/2026
My ride or die friend...we've done so many wacky things together the last few years...I am so grateful for this beautiful, firey soul. She's a fantastic teacher and a great co-leader for our 200 and 300 hour YTT. You will learn so much from her (I do every time I spend time with her).
Thanks Amanda for shining your light so brightly. Go have an amazing next year around the sun!
06/19/2026
TOMORROW!
Most of us spend our lives bracing. This practice asks something different, that you open, soften, and release.
Long-held supported postures create the atmosphere for deep parasympathetic rest, the kind that restores rather than just relaxes, releasing tension at a cellular level.
You will be held, guided, and met exactly where you are.
Channing is in town for a few weeks and coming to share her insights and wisdom with us. This is one you don't want to miss.
Our first class was a huge hit! If you are an early riser and love to get your body moving...this class is for you.
We use weights to tone the body (and as we age, bone density is more and more important and weight training helps)...heated to 91-94 bc it helps the body warm up and detox...no mirrors so you can feel it in your body vs judging whats going on in your body.
We'd love to have you join Tina for this fun movement class and build a little heat.
Tuesdays at 5am!
06/14/2026
This is a once in a lifetime chance to come and learn from a lineage holder of the I AM Yoga Nidra teachings.
Join us and for this transformational teaching over 2 weekends.
Early bird ends July 01. Now's the time to book before you miss out on $160 savings (the cost of your workbooks and training cards!).
06/13/2026
Fresh start. New space. Mid-July. ☀️ Our new Summer/Early Fall schedule is dropping and it's packed — Heated Flow, Sculpt, Hatha, Yin, Restorative, Sunrise Flow, Beginners and more. In-studio AND online. Something for everyone, every day. Full schedule dropping soon at BukaYoga.com 🙌
06/12/2026
Two hours. One intention. Go further. Hatha Level 3 with Channing — June 28. $60. Link in bio.
06/10/2026
Something BIG is coming to the DTC this July. New space. New schedule. We can't wait to show you. Stay tuned — details dropping soon. 👀
06/09/2026
Two hours. One intention. Space to actually land. Restorative Deep Dive with Channing —June 20. $60. Link in bio.
| Monday | 5:30am - 7pm |
| Tuesday | 8:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 9am - 7:30pm |
| Friday | 5:30am - 12:30pm |
| 4pm - 5:30pm | |
| Saturday | 7:30am - 12:30pm |
| Sunday | 8:30am - 10:30am |
| 3pm - 5pm |