Project Fit

Project Fit

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Project Fit is part of the Rocky Mountain Self Defense & Fitness Family. We strive to be a family-friendly training facility. Classes for Everyone

Rocky Mountain Self Defense & Fitness strives to be a family friendly training facility. We have highly skilled and competent coaches who care about their students. We don’t care about being the biggest gym in town or about putting trophies on the wall. We care about the personal success of each member in our entire gym. The entire coaching staff at Rocky Mountain Self Defense & Fitness are focuse

Photos from Project Fit's post 11/11/2023

🏰🪨Castle Rock Need A Small Community 💪Gym? ProjectFit classes are designed to help everyone get in the shape they want to be in. Try 30 days Give Us A Call 720-885-6212 to Apply For A Spot Today!

10/05/2023

Castle Rock Martial Artist - Increase Your Stamina With ProjectFit

02/17/2023

Castle Rock Are you ready to take your fitness to the next level? Look no further than RMSDF.com's Project Fit program!

With Project Fit, you'll get a comprehensive fitness plan designed to help you achieve your goals, no matter where you're starting from. Whether you're a seasoned athlete or a total beginner, this program is tailored to meet your needs and help you achieve your best self.

With expert guidance and support from experienced trainers, you'll learn how to develop your strength, endurance, flexibility, and overall fitness. From weightlifting to cardio and everything in between, this program has it all. You'll never get bored with the variety of workouts and challenges that Project Fit offers.

Not only will you see physical improvements, but you'll also feel more confident and energized. The sense of accomplishment that comes with achieving your fitness goals will carry over into all aspects of your life.

So what are you waiting for? Sign up for Project Fit at RMSDF.com today and start your journey towards a healthier, happier you. With dedication and hard work, you can achieve anything! https://rmsdf.com/classes/projectfit/

01/01/2023

Hello Castle Rock Colorado🙋♂👋

12/30/2022

Brothers? Cousins? Not Related? John & Mike Meet Up @ Projectfit Class Today The class was still a bit confused even after the photo.

12/28/2022

CLASS UPDATE

WE WILL BE OPEN THIS FRIDAY For Regularly Scheduled

Project Fit 5:30 & 9:30am

Krav Maga 6 Am & Noon

10/12/2022

👻 🎃 Mark your calendars for our annual Adult Halloween Party!! 🎃👻
Come dressed up and ready to party with us. Bring drinks, food to share and don't forget your scare! 🤪 This is an adult party only.

Date: October 29, 2022
Location: RMSDF
Time: 6:30pm
Style: BYOB and Pot Luck style
We will have prizes for best costume and best couples costume!
We look forward to seeing you all. Please RSVP on the comments. Thank you!

09/23/2022

Castle Rock Want To Learn More About Our Fitness or Self Defense Classes?
Message Us Below - Text Us 720-504-5959 - Visit Our Website: https://getstarted.rmsdf.com/General

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Location

Telephone

Address


282 Malibu Street
Castle Rock, CO
80109

Opening Hours

Monday 6am - 7am
9:15am - 7:30pm
Tuesday 9:15am - 7:30pm
Wednesday 6:30am - 7:30am
9:15am - 7:30pm
Thursday 6am - 7am
9:15am - 7:30pm
Friday 6:30am - 7:30am
9:15am - 7:30pm
Saturday 9am - 12:30pm