Sweat Exercise Studio

From our family to yours...

Hello my beautiful friends/members/community...

We are facing dark times now. But for centuries, there has been pandemics, civil unrest and change. Will we ever learn from the past? Doesn't appear so. However, Nature seems to always prevail. With her never-ending gifts of the ocean, the air, landscape, sun and the moon to make a wish, we will get through this together. And this time, hopefully we will learn how to be healthy, love & accept each other's differences and embrace change...

As for Sweat, it is with a heavy heart & sickened stomach that I have decided to shut down...for now...change has come for Sweat but I believe me and my team of amazing instructors will re-emerge stronger and more badass than ever!

I am reviewing all memberships and will be fair regarding any memberships that were paid past our initial closing which was March 16th. In attempts to keep our promise to you in offering the best fitness classes in Greene County during this unforeseen pandemic, our family at Sweat kept offering FREE classes on line to stay connected. That was our gift to you...

Please contact me to discuss your membership at
[email protected].

Also, there are many pairs of sneakers at the studio. Email or text me to set up a time to pick them up...

We will keep in touch with any news of reopening in the Fall. Until then, stay safe, be smart about protecting yourself, be kind to others.

Gratitude,
Jamie 👊

Everyone is struggling. Financially, psychologically, physically.... We don't know what the future will look like for fitness studios, but for now PLEASE take advantage of our FREE online classes. Staying physically active is going to help with everything and since it is FREE there is no reason not to give us a try. Every workout can be modified for all levels. Please send us a message if you need more info. 💪😷

Happy Mother’s Day to all the moms out there. Four legged “kids” count too!!

We hope to see you all soon when this nightmare is over ✊

Check out Karli's badass FREE workouts! Keep movin" There are still things we CAN control during this pandemic. Your health is one of them! No fee = no excuse! 👇👇💪👇👇

Did you know that we have FREE workouts on YouTube?? | BarreFlow Did you know that we have FREE workouts on YouTube?? by barreflow | Apr 30, 2020 | The BarreFlow Blog | 0 comments Try this quick hit with no equipment needed! Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my n...