Human Equilibrium

We hope everyone is having a very merry holiday season ✨

One of our young athletes said that while he was working out in class, he couldn’t think of anything else except for what he was doing in that moment.

There’s no greater compliment than hearing that when someone comes through our doors, they can forget about everything else going on in life for an hour.

Just focus on moving, breathing, releasing… Exercise is positive for the body AND the mind.

Give the gift of fitness this holiday season. New members who makes a donation of $150 to the four charities shared in our previous post will receive a free membership for one month. Let’s support our local community and get healthier while we’re at it ✨💪🏼

🍁Holiday Gratitude Promotion🍁

Donate $150 to one of the below charities between Nov. 1 and Dec. 31, and get a full month for free!

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Let’s express our gratitude this holiday season and support our Cave Creek community!

*Valid for first time members only. *Current members - check your email if you’d like to participate.

Krista is back on our coaching staff!!! Of course Kalliopi and her come as a package deal. So if you want some baby snuggles then you best be in class! Members - check your emails for other important updates!

🔥 October Promotion 🔥

Sign up in October and get the remaining month for FREE! (Valued up to $194!!!)

This promotion is only valid for new members and ends on 10/31/2022.

Our 2022 Wellness Challenge is now open for registration!!!

This challenge is meant to help you build a healthy lifestyle! Anyone can participate, regardless of where you are at in life.

Through daily goals, completion of tasks, education, inspiration, motivation, and community support, you will learn to make healthy choices into habits and therefor a part of your everyday lifestyle.

You will log your points daily through the TRIIB app. There will be two winners: One member of Human Equilibrium, and one non-member. Be sure to log your points in daily as you will only have 1 extra day to upload your results.

The group-based format will ensure you get support and accountability, so be sure to join the Facebook group called “2022 Human Equilibrium Nutrition Challenge”. Feel free to ask questions, post recipes, memes, or pictures of your meals, and write a note of encouragement to fellow participants.

By participating in this challenge you will also benefit from our partnership with Thorne supplements. An account will be created for you and you will be able to access our online store, and enjoy discounts on Thorne's high quality supplements!

Get ready to work hard and put in some serious effort! You will get out of this challenge what you put into it.



YOU are the only thing that is keeping you back from achieving your goals!

Let‘s start 2022 on a healthy note!

We are excited to announce that we have partnered with ! They have a unique, all-encompassing approach to wellness. Thorne is an ethical, science-based company that integrates education into their philosophy. Founded upon similar values, we would like to integrate Thorne into our business model to enhance the health of our members in our community!

Today only, we are offering a special of 20% OFF!!! 🤯🙌
Click on link:
https://www.thorne.com/u/HEStore

Today we remember those who gave their life for us to enjoy our freedom
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Our fitness center will be closed in observation of Memorial Day.
Spend your time with the ones you love and honor the ones we’ve lost 🙏

Link in bio!!!

FINAL CALL for nutrition challenge sign-ups!! Check your emails for more info, watch Krista’s video on our Instagram, and ask us if you have any questions. Link in bio.

Tomorrow is the LAST DAY to register for the nutrition challenge!! Join 17 other people as we kick off 2021 in a healthy manner 💪🏼 link in bio!

Superhero mom and daughter duo... 💪🏼💪🏼 Happy Saturday!

Up and at ‘em! It’s Friday! Get your workout in before the weekend ahead. 💪🏼

Working out never gets easier, you just get better, stronger, and faster.

There are about three weeks left of 2020. If you start now, you’ll be three weeks ahead of your 2021 goals. What are you waiting for?

A huge thank you to the Walker Family for their generous holiday gift to the gym. We are so lucky to have such supportive members within our community. Can you guess what it is? 😉🤩