b.Well Fitness Studio

b.Well Fitness Studio


April 30 30 challenge: sitting claps, crawl position and pullovers
Hi guys,
Is the online schedule staying the same for July? :)
Great workout today Coach Will! Hey can we have a virtual happy hour? Would be fun!!
Hi guys!
I just found your YouTube channel and workouts. I am SOOO excited to do some of these at home! Yay!!!
We are continuing to support our gym by keeping up our memberships. Debbie and I just finished a workout at home designed by Shaunna M. Baldyga. I admit the weights we used were lighter than what we are used to but that was kind of nice for a change. As soon as we get the bells we ordered we will be back to using our regular weights. In the meantime we will keep working with what we have. Debbie will be posting some pictures when she gets home.
Our final farewell message: A great-big ‘thank you’, the sign comes down, and a pledge to support other local businesses. We hope you can join us in helping some of our favorite Tacoma businesses as you are able to. (Of course, please use necessary precautions and appropriate social distancing recommendations provided by the CDC during this time. Even if we can’t get to a local business in person, order online or via phone)! ; ; ; ;

Stocklist Goods
Adorned Abode
Abella Pizzeria
Indochine Asian Dining Lounge
Valhalla Coffee Co.
Mad Hat Tea
b.Well Fitness Studio
Sam Choys Poke to the Max
Ice Cream Social
hello, cupcake
Channing Baby & Co.
London's On The Ave
Thank you for allowing me to try out a class today!! I got a great work out and very helpful feedback to improve my movement!! I will be coming back soon!!
Thanks for the great workout this morning, my knees loved it! Also, just seen at Sephora, didn’t know you expanded your repertoire into hair care products 😉😜😘!!
b.Well peeps are everywhere ... even in Palm Springs!
A random lobby meeting yesterday =
morning running buddy today!!!
I saw this photo today and literally my first thought was 'get your hand off your body'. Thanks Will.
Shout out to William Baldyga and “the other Sara K” for letting me crash their 1 on 1 after I absentmindedly showed up an hour early for group class. Great workout!!!
Today I received the nicest letter from the Tacoma Pierce County Humane Society expressing thanks to the b.well members who generously made donations while picking up a pair of those crazy Halloween leggings. Thanks to all of you a gift of $350 was made to the Society! Here’s a pic of their thank you letter.

b.Well Fitness Studio is movement based strength training offered online. Classes and personal train Check us out today!

We can help your body move better so you can do all the things you wish in life.

Operating as usual


How do you feel? 👍🏼 or 👎🏼


Please note time changes…


Friendly Reminder
Thursday August 19th
5pm Class Canceled

Photos from b.Well Fitness Studio's post 08/14/2021

Be still our ❤️s. A little TSC training years ago!

WORKOUT SNACK #21 08/13/2021




We sure hope all our Moms out there had a very special day full of love and laughter❤️

WORKOUT SNACK #10 05/07/2021

Workout Snack Friday!!!


How to clean your yoga mat — MB Green Cleaning 05/06/2021

6am Mobility Today . It was bendy😉
A client inquired about cleaning her yoga mat.
Here’s a good reference for keeping it clean!

How to clean your yoga mat — MB Green Cleaning An excellent way to stay healthy is through yoga, since it is not only a physical exercise but it also allows us to clear our minds.


We’re not even sure this is a fair question,
But let’s give it a go anyhow...

Workout Snack #9 04/30/2021

Workout Snack! Grab a broom & foam roller.

Workout Snack #9 Mobility Moves . Hips & Shoulders


Small humans can eat well too❤️


Coconut Oil🥥

Coconut oil is high in saturated fat, but also uniquely high in medium-chain fatty acids, which offer health benefits.❤️

Virgin coconut oil is the simplest and least processed form of coconut oil.👍🏼

How do you use it around your house?🏡


Throwback! Such a FUN event💥🎉

Workout Snack #7 04/16/2021

Workout Snack Friday!

Workout Snack #7 Push ups . Hip bridges . Tricep dips

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Our Story

Join us at the Studio where we are passionate about helping you move better, feel better and simply being the person you are meant to be. Gain confidence, strength and a new sense of direction for your life. You owe all of this to yourself and the ones you love! We have a very real and human approach to all that we do. Give us a call today & schedule a visit! -Shaunna & Will Owners & Lead Instructors

Videos (show all)

b.Well TSC October 2017




29605 N Cave Creek Road
Cave Creek, AZ

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 8pm
Wednesday 6am - 7pm
Thursday 6am - 8pm
Friday 5am - 6pm
Saturday 8am - 9am

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